WHAT CHINESE EAT FOR BREAKFAST RECIPES

Steps:

• Cut the four sides of the toast and roll it out with a rolling pin
• Add cheese slices (you can add a whole slice) if you don’t have cheese, you can replace it with peanut butter and wait for your favorite sauce. Feel free to play!
• Put the fried ham in, roll up the toast, and put it on the rolling curtain
• Tighten the toast roll with one hand, pull it hard with the other hand on the top end, roll it with one hand and pull it with the other hand, so that the toast can be rolled tighter!
• After the egg is broken, add 1/3 of the egg's milk, add a little sugar, stir evenly, put the toast roll in evenly dipped in the egg liquid (the sugar is added to fry it to have a caramel color, and those who resist sugar and reduce fat can change it to salt It's delicious too)
• Spread the oil in the frying pan and put the toast rolls dipped in egg liquid! Remember to fry the interface side of the toast roll first, then turn it over and fry it evenly!
• Cut the fried toast roll and put it on the plate. The remaining egg mixture is fried and placed on the plate!
• Today’s breakfast toast rolls are paired with fruit, scrambled eggs, and tofu
• Today’s breakfast nutrition guide: carbohydrate (a piece of toast), protein (ham, tofu, brain, egg, cheese), fiber V, vitamin (blueberry, lettuce, mangosteen), carbon water: protein: fiber is 1:2:2. 1 palm carbohydrate: 2 palm protein: 2 palm fiber! You can also use your fist to compare! In the future, I will organize all the daily breakfasts into recipes. I like to pay attention to it.