WET RUB FOR STEAK RECIPES

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HOW TO MAKE A WET RUB | TECHNIQUE | NO RECIPE REQUIRED



How to Make a Wet Rub | Technique | No Recipe Required image

Provided by Dave Beaulieu

Total Time 15 minutes

Prep Time 15 minutes

Steps:

  • Using a rub is a technique to get flavor into a piece of meat.  Rubs are very common in bbq cooking, but that’s not the only place I use them.  Anytime I want to impart some flavor, and don’t have time to marinate for hours, I’ll use a rub like this – although letting the food marinate for hours in the fridge is great too. Rubs are generally split into two categories, dry rubs, and wet rubs.  And shockingly the big difference between them is one uses liquids, the other does not.  Guess which one? In this video I show you the technique for making a wet rub.  The choice of spices is up to you, and you can take in a number of different directions.  Here, I’ve made more of a Southwest/Mexican rub, but you can follow the same technique with any variation on the spices. Additionally, I’ll sometimes make a wet rub in the food processor, and grind in some onion, garlic, herbs or other vegetables. To make a wet rub Combine your spices into a bowl and mix well Add some oil and/or other flavoring liquids and mix into a paste Smear the paste on the meat and/or combine everything together in the bowl or a zip lock back and coat evenly You can let your rub marinate for several hours, or if you’re pressed for time, as little as 30 minutes.  I generally don’t put salt and pepper in my rubs, preferring to season at the last minute, just prior to cooking. Enjoy!!

STONE GROUND MUSTARD WET RUB - HY-VEE RECIPES AND IDEAS



Stone Ground Mustard Wet Rub - Hy-Vee Recipes and Ideas image

Infuse your favorite protein with a powerful mustard flavor. You just need 4 simple ingredients.

Provided by Hy-Vee Seasons Magazine

Prep Time 2 hours 10 minutes

Cook Time 2 hours 10 minutes

Yield 1 Makes 1/2 c.

Number Of Ingredients 4

0.333 c. of Hy-Vee stone ground Dijon mustard
2 tbsp. of Hy-Vee apple cider vinegar
1 tbsp. of chopped fresh thyme
2 tsp. of Hy-Vee coarse-ground black pepper

Steps:

  • 1.

    Stir together Dijon mustard, apple cider vinegar, thyme, and pepper in a small bowl. Pour over steak in a resealable plastic bag; close bag. Lightly massage mixture onto desired protein. Refrigerate for up to 2 hours. Remove protein from wet rub and discard remaining. Cook as desired. 

Nutrition Facts : Calories 120, FatContent 7g, SaturatedFatContent 0g, TransFatContent 0g, CholesterolContent 0mg, SodiumContent 1320mg, CarbohydrateContent 8g, FiberContent 4g, SugarContent 1g, ProteinContent 7g

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