HOW TO COOK CHILLI CHICKEN RECIPES

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MEXICAN CHICKEN CHILLI | CHICKEN RECIPES | JAMIE OLIVER



Mexican chicken chilli | Chicken recipes | Jamie Oliver image

The perfect way to warm up without piling on the pounds is with the heat of chilli. For a change, swap the chicken for pork.

Total Time 1 hours

Yield 4 to 6

Number Of Ingredients 21

2 onions
4 cloves of garlic
½ a bunch of fresh coriander
2 free-range chicken breasts
1 tablespoon olive oil
1 teaspoon ground cumin
½ teaspoon ground coriander
1 whole dried chipotle chilli
1 pinch of dried chilli flakes
2 x 400 g tins of chopped tomatoes
1 x 410 g tin of black beans
4-6 flour tortillas
2 gem lettuces
0% fat Greek–style yoghurt
1 lime
1 red pepper
1 red chilli
4 ripe tomatoes
3-4 spring onions
½ a bunch of fresh coriander
1 lime

Steps:

    1. Peel and slice the onions, peel and finely chop the garlic, and pick the coriander leaves and finely chop the stalks. Slice the chicken into 1cm strips.
    2. Heat the oil in a pan over a medium heat and, when hot, sauté the onions, garlic, coriander stalks, spices, and whole and flaked chilli for 5 minutes, until the onion is soft but not coloured.
    3. Add the chicken strips and cook for a couple of minutes, then add the tinned tomatoes. Bring to the boil, then reduce the heat and simmer, partly covered, for 35 to 40 minutes, or until the chicken breaks apart when pressed with the back of a spoon. Add a splash of water if it looks too dry at any stage.
    4. Next, make the salsa. Blister the pepper and chilli skins by placing them under a hot grill or holding them with tongs over a gas flame. Once blackened all over, place in a bowl, cover with clingfilm and set aside to cool.
    5. Roughly chop the tomatoes, put them in a colander with a pinch of sea salt and place it in the sink for 15 minutes to allow the salt to draw out some of the tomatoes’ water, then give the colander a good shake.
    6. Peel the skins from the pepper and chilli and discard along with the seeds, then place them on a board with the spring onions and chop.
    7. Add the tomatoes and pick over the coriander leaves and continue chopping until you have a fine salsa. Transfer to a bowl, and season with black pepper and a good squeeze of lime juice.
    8. Shred the chicken using two forks, then drain and stir the black beans into the chilli. Continue cooking for a couple of minutes until the beans are heated through, then remove from the heat and stir in the coriander leaves.
    9. Chop the lettuce, then serve the chilli in the tortillas with the lettuce, a good spoonful of salsa and a drizzle of yoghurt, with lime wedges on the side.

Nutrition Facts : Calories 547 calories, FatContent 7.4 g fat, SaturatedFatContent 1.3 g saturated fat, ProteinContent 46 g protein, CarbohydrateContent 69.3 g carbohydrate, SugarContent 16 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre

CHILLI CHICKEN ONE-POT RECIPE - BBC GOOD FOOD



Chilli chicken one-pot recipe - BBC Good Food image

A prepare-ahead one pot that will please all ages and is easily made for a crowd, just reheat and add some garlic bread and a salad

Provided by Sara Buenfeld

Categories     Dinner, Main course, Supper

Total Time 1 hours 25 minutes

Cook Time 1 hours 5 minutes

Yield 8

Number Of Ingredients 13

2 large onions, halved and sliced
2 tbsp olive oil
265g chorizo ring, peeled and thickly sliced
4 red peppers, deseeded and cut into large chunks
2 x 400g/14oz can chopped tomato
2 chicken stock cubes
½-1 tsp dried chilli flakes
2 tsp dried oregano
16 boneless skinless chicken thighs
3 x 410g/14oz cans red kidney beans, drained
15g pack coriander, chopped
2-3 avocado, skinned and sliced
good squeeze lime juice

Steps:

  • Heat oven to 180C/fan 160C/gas 4. Fry the onions in the oil for 5 mins until they become soft and start to colour. Add the chorizo and fry for a few mins more. Stir in the peppers, then pour in the tomatoes, followed by a can of water, the stock cubes, chilli and oregano.
  • Arrange the chicken thighs on top of the sauce, pushing them under the liquid. Bring to a simmer, cover, then cook in the oven for 40 mins. Add the beans, stir, then cook for 20 mins more. You can make this up to 2 days ahead and keep chilled.
  • To serve, reheat on the top of the stove or in the oven at 190C/fan 170C/gas 5 for 1 hr 10 mins until piping hot. Stir in most of the coriander, toss the rest with the avocado, lime and a little salt, then pile this on top. Serve with Garlic & oregano bread (below) and a bag of green salad tossed with olives, cherry tomatoes and finely sliced red onion.

Nutrition Facts : Calories 501 calories, FatContent 18 grams fat, SaturatedFatContent 6 grams saturated fat, CarbohydrateContent 30 grams carbohydrates, SugarContent 14 grams sugar, FiberContent 9 grams fiber, ProteinContent 58 grams protein, SodiumContent 3.16 milligram of sodium

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