WEIGHT WATCHER TACO RECIPE RECIPES
MEXICAN CASSEROLE - 6.5 WEIGHT WATCHER POINTS RECIPE ...
This is a delicious Mexican Casserole recipe with only 6.5 weight watcher points per LARGE serving! YUM! (on the new, Points Plus system of Weight Watchers, this recipe is 9 points)
Total Time 50 minutes
Prep Time 25 minutes
Cook Time 25 minutes
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Brown ground beef and chopped onions in large skillet; brown 10 to 12 minutes or until thoroughly cooked, stirring constantly. Drain well and rinse with warm water to remove all fat; return beef/onions to skillet.
- Add corn, black beans, tomatoes, chilies/jalapenos and taco seasoning mix; mix well. Reduce heat; simmer 5 minutes.
- Meanwhile spray 12x8-inch (2-quart) baking dish with nonstick cooking spray. Cut each tortilla in half; place 8 halves in bottom of sprayed baking dish, overlapping slightly.
- Spoon half of beef mixture evenly over tortillas. Spoon sour cream over beef mixture; spread evenly. Top with remaining 8 tortilla halves and remaining beef mixture. (Cover tightly with foil & Freeze for later OR cook as directed below…).
- (Thaw overnight if frozen) Heat oven to 350ºF. Bake at 350ºF for 25 minutes. Remove from oven; sprinkle with cheese. Cover; let stand 5 minutes or until cheese is melted. Sprinkle with chopped cilantro and serve with fresh chopped lettuce, tomatoes, salsa, black olives, etc… /.
- Makes 6 large Servings at 6.5 weight watcher pts/each.
Nutrition Facts : Calories 355.4, FatContent 5.9, SaturatedFatContent 2.2, CholesterolContent 49.7, SodiumContent 814.7, CarbohydrateContent 52.3, FiberContent 10.4, SugarContent 8.2, ProteinContent 26.7
CROCK POT CHICKEN TACO CHILI RECIPE - SKINNYTASTE.COM
Crock Pot Chicken Taco Chili is an easy slow cooker dump recipe using freezer and pantry staples! This has been one of my most popular recipes since 2008!
Provided by Gina
Categories Dinner
Total Time 360 minutes
Prep Time 5 minutes
Cook Time 360 minutes
Yield 10
Number Of Ingredients 20
Steps:
- Combine beans, onion, chili peppers, corn, tomato sauce, diced tomato, cumin, chili powder and taco seasoning in a slow cooker and mix well.
- Nestle the chicken in to completely cover and cook on LOW for 8 to 10 hours or on HIGH for 4 to 6 hours.
- Half hour before serving, remove chicken and shred.
- Return chicken to slow cooker and stir in.
- Top with fresh cilantro and your favorite toppings!
Nutrition Facts : ServingSize 1 scant cup, Calories 220 kcal, CarbohydrateContent 28 g, ProteinContent 21 g, FatContent 3 g, CholesterolContent 44 mg, SodiumContent 729 mg, FiberContent 8.5 g, SugarContent 6 g
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CROCK POT CHICKEN TACO CHILI RECIPE - SKINNYTASTE.COM
Crock Pot Chicken Taco Chili is an easy slow cooker dump recipe using freezer and pantry staples! This has been one of my most popular recipes since 2008!
From skinnytaste.com
Reviews 4.9
Total Time 360 minutes
Category Dinner
Cuisine Mexican
Calories 220 kcal per serving
From skinnytaste.com
Reviews 4.9
Total Time 360 minutes
Category Dinner
Cuisine Mexican
Calories 220 kcal per serving
- Top with fresh cilantro and your favorite toppings!
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