WATERMELON AND CANTALOUPE SMOOTHIE RECIPES

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THREE MELON SMOOTHIE RECIPE | ALLRECIPES



Three Melon Smoothie Recipe | Allrecipes image

This smoothie featuring watermelon, cantaloupe, and honeydew is very refreshing on hot summer nights!

Provided by JJBISHOP

Categories     Breakfast and Brunch    Drinks

Total Time 15 minutes

Prep Time 15 minutes

Yield 4 cups

Number Of Ingredients 5

2 cups seedless watermelon, cubed
1 cup honeydew melon, cubed
1 cup cantaloupe melon, cubed
½ cup ice cubes
½ cup lemon-lime soda pop

Steps:

  • Place the watermelon, honeydew, cantaloupe, and ice in a blender. Pour in the lemon-lime soda and puree until smooth.

Nutrition Facts : Calories 64.7 calories, CarbohydrateContent 16.3 g, FatContent 0.2 g, FiberContent 1 g, ProteinContent 1 g, SodiumContent 18.4 mg, SugarContent 11.1 g

TRIPLE MELON SMOOTHIE RECIPE | EATINGWELL



Triple Melon Smoothie Recipe | EatingWell image

This healthy fruit smoothie recipe is best in the summer when watermelon, cantaloupe and honeydew are ripe and sweet. Avocado adds creaminess in this vegan smoothie.

Provided by EatingWell Test Kitchen

Categories     Healthy Watermelon Smoothie Recipes

Total Time 10 minutes

Number Of Ingredients 6

½ cup chopped watermelon
½ cup chopped ripe cantaloupe
½ cup chopped ripe honeydew melon
¼ cup diced avocado
6 ice cubes
Squeeze of lime juice

Steps:

  • Combine watermelon, cantaloupe, honeydew, avocado, ice and lime juice in a blender. Puree until smooth.

Nutrition Facts : Calories 161.2 calories, CarbohydrateContent 24.3 g, FatContent 7.8 g, FiberContent 5 g, ProteinContent 2.6 g, SaturatedFatContent 1.1 g, SodiumContent 36.2 mg, SugarContent 17.8 g

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