BEETROOT SOUP | SAINSBURY'S RECIPES
A warming, vibrantly coloured soup with a fiery kick of horseradish
Provided by Sainsbury's
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 8
Steps:
Heat the oil in a large pan, then add the onion and garlic and fry gently until the onion is translucent. Add the chopped beetroot and juices along with the stock and simmer for 5-7 minutes.
Take the pan off the heat and let cool slightly, then use a hand-held blender to whizz to a purée until smooth. Return to the heat to warm through
Combine the soured cream and horseradish sauce in a small bowl. Ladle the soup into 4 bowls, swirl in a spoonful of the sauce, garnish with dill and serve.
Nutrition Facts : Calories 169 calories, FatContent 9.8 grams, SaturatedFatContent 3.4 grams, SugarContent 14.4 grams, SodiumContent 800.0 milligrams salt, CarbohydrateContent 14.7 grams, FiberContent 4.3 grams, ProteinContent 3.5 grams
CLASSIC BROCCOLI AND STILTON SOUP - DELICIOUS. MAGAZINE
Broccoli and stilton is a classic flavour combination, and this verdant green homemade version of the traditional soup can be made as creamy or as cheesy as you like. Or, warm up wintry days with a pan of this potato, leek and stilton soup.
Provided by Jen Bedloe
Total Time 39 minutes
Prep Time 25 minutes
Cook Time 14 minutes
Yield Serves 4-6
Number Of Ingredients 11
Steps:
- Bring a large pan of water to the boil. Add the broccoli florets and blanch for 3-4 minutes until tender. Use a slotted spoon to transfer to a bowl of ice water and set aside. Pour the cooking water into a large measuring jug and top up with fresh water so you have 1.5 litres in total. Set aside with the broccoli.
- To the same pan, add the butter and a splash of oil. Add the broccoli stalks and remaining veg, season, then cook over a medium-low heat until softened – about 8-10 minutes.
- Add back the cooking water with the stock pots, then simmer for 10 minutes. Add the broccoli florets to heat through, then use a stick blender (or a regular blender if you prefer) to purée the soup until smooth (see Make Ahead). Check the seasoning and stir in the stilton (or serve it alongside; see tip).
Nutrition Facts : Calories 181kcals, FatContent 12.9g (7.2g saturated), ProteinContent 9.8g, CarbohydrateContent 4.6g (3g sugars), FiberContent 4.2g
More about "watercress soup chinese recipes"
CLASSIC BROCCOLI AND STILTON SOUP - DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
Reviews 5
Total Time 39 minutes
Calories 181kcals per serving
- Add back the cooking water with the stock pots, then simmer for 10 minutes. Add the broccoli florets to heat through, then use a stick blender (or a regular blender if you prefer) to purée the soup until smooth (see Make Ahead). Check the seasoning and stir in the stilton (or serve it alongside; see tip).
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