WATER KEFIR RECIPES RECIPES
WATER KEFIR RECIPE - FOOD.COM
Don't drink soda! Try this! A fizzy drink that is rich in micro-nutrients, enzymes and beneficial bacteria, water kefir numbers among the top ten dairy-free probiotics. Kefir grains are small, translucent, gelatinous structures and are comprised of assorted bacteria including lactobacillus hilgardii which gives them their characteristic crystal-like appearance. When properly cared for and regularly cultured, they produce a wonderful delicious probiotic-rich beverage and will continue to grow and reproduce indefinitely. Water kefir can be found http://www.culturesforhealth.com/starter-cultures/kefir-cultures.html
Total Time 48 hours 10 minutes
Prep Time 10 minutes
Cook Time 48 hours
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Dissolve sugar into water. Do not use honey in place of sugar. Honey has antimicrobial properties and will damage your water kefir grains or delay their proliferation.
- Add water kefir grains, raisins, half a lemon and slice of ginger to the mixture of sugar water in a 1/2 gallon mason jar.
- Allow your water kefir to brew in a lidded mason jar at room temperature for 24 – 72 hours depending on the strength you prefer and the temperature of your home. The warmer your home is, the faster water kefir will brew.
- Strain the water kefir grains, raisins, lemon and ginger from the water kefir and bottle the liquid into smaller containers using a Nonmetal Strainer.
- At this point you can flavor them. I`ve added acia brewed tea that was cooled. Vanilla bean, berries,.
- Allow the smaller bottles to sit out for another 24 – 48 hours to continue fermentation and produce natural carbonation.
- Serve cold over ice and enjoy!
- Water kefir is very versatile. This basic recipe can be altered slightly to introduce different beneficial herbs or flavors to produce a wide array of probiotic beverages. Try replacing the ginger with fresh mint, anise or cardamom or replace raisins with dried strawberries are quite good too. I’ve even used dried cherries dried cranberries.
- Just don`t add dark straining ingredients to the first brewing because the grains will pick up the color.
Nutrition Facts : Calories 80.7, FatContent 0, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 5.9, CarbohydrateContent 21, FiberContent 0.3, SugarContent 19.7, ProteinContent 0.2
ROOT BEER WATER KEFIR RECIPE | REVOLUTION FERMENTATION
Make root beer-flavoured fruit kefir, for a naturally fermented drink rich in probiotics! This recipe uses a combination of 8 plants and roots for an authentic root beer taste, which blends perfectly with the sweetness of water kefir.
Provided by Jean-Luc Henry
Categories Drinks
Prep Time 5 minutes
Yield 1
Number Of Ingredients 8
Steps:
- Fermentation of the Water Kefir
- Preparation of the Decoction
- Bottling
More about "water kefir recipes recipes"
HIGH-ALCOHOL WATER KEFIR – FERMENTERS CLUB
ROOT BEER WATER KEFIR RECIPE | REVOLUTION FERMENTATION
Make root beer-flavoured fruit kefir, for a naturally fermented drink rich in probiotics! This recipe uses a combination of 8 plants and roots for an authentic root beer taste, which blends perfectly with the sweetness of water kefir.
From revolutionfermentation.com
Category Drinks
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HIGH-ALCOHOL WATER KEFIR – FERMENTERS CLUB
WATER KEFIR RECIPE | EATINGWELL
Jun 21, 2018 · Heat 1 cup water in a small saucepan until hot. Pour into a glass or plastic bowl. Add sugar and stir to dissolve. Divide the sugar water between 2 half-gallon jars. Add 3 1/2 cups of room-temperature tap water (65-70 degrees F) to each jar. Add 1/4 cup kefir grains to each jar and stir. Step 3.
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WATER KEFIR RECIPES - CULTURES FOR HEALTH
Recipe: Apple “Cider” Water Kefir. Flavoring water kefir with apple gives it a delicious faint apple cider flavor. It is light, crisp, and refreshing and, because it is water kefir, full of probiotics. You …
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WATER KEFIR RECIPE & TIPS | HOW TO MAKE WATER KEFIR AT HOME S…
Mar 17, 2015 · Add 2 TB of kefir grains to the sweetened water. Cover with a plastic lid, cloth cover or Fermentation Cap. Let sit for 24-48 hours – no longer than 72 hours or the grains will begin to disintegrate. The water kefir recipe …
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WATER KEFIR - ALL RECIPES
Making Water Kefir for the first time. Put the sugar into the 1.5 litre Kilner jar. Pour in the filtered or dechlorinated water and stir well with a wooden spoon until the sugar has dissolved into the water. Now strain your starter jar of water kefir, catching the grains in a sieve and discard the liquid they have been in.
From fromballymaloewithlove.com
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WATER KEFIR RECIPES AND VARIATIONS - BASE RECIPE, FRUIT …
Dissolve sugar in water and add grains and lemon to a 1-quart jar. Cover jar with tight-weave cheesecloth, fastened with a rubber band. Store at room temperature for 24-48 hours. Strain out grains and add turmeric, ginger and lemon juice to remaining liquid.
From thebeveragepeople.com
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BASIC WATER KEFIR - CULTURED FOOD LIFE
Water kefir is a great replacement for soda pop. There are many beneficial bacteria and yeasts present in the water kefir crystals. These special probiotics metabolize the sugar, making it a bubbly effervescent drink that is loaded with over 14 different probiotics along with extra vitamins and minerals too. Your water kefir crystals can change in color due to the sugar you use or if you add ...
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WATER KEFIR LEMONADE RECIPE & VIDEO - CULTURES FOR HEALTH
Jun 23, 2022 · Add the lemon juice to the water kefir and stir to combine. Consume immediately or refrigerate. If a slightly carbonated beverage is desired, bottle the mixture in airtight bottles; Leave …
From culturesforhealth.com
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RECIPE: COCONUT WATER KEFIR - CULTURES FOR HEALTH
Jun 23, 2022 · Place the water kefir grains in the coconut water. Cover the jar loosely with a tight-weave towel or coffee filter, secured with a rubber band. Culture the coconut water 24-48 hours. Once the culturing process is complete, remove the kefir grains. To add fruit flavoring, puree together the coconut water kefir …
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WATER KEFIR SODA RECIPE: EASY TO MAKE AND REALLY GOOD!
Sep 02, 2022 · Once the sugar is completely dissolved, fill the jar hallway with cool filtered water. Make sure the water is not warm, this is important. The water must be room temperature. Now, add the water kefir …
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ROOT BEER WATER KEFIR SODA RECIPE - HAPPY GUT PRO
Mar 21, 2021 · Make the first ferment and leave the jar in a warm place for 24-48 hours. Add all the herbs and spices (2 tbsp root beer extract) to a clean and sanitized swivel top bottle. Strain the …
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10 BEST KEFIR RECIPES - INSANELY GOOD
Jun 01, 2022 · Simply add plain kefir, frozen strawberries, lemon juice, and honey to a blender. Then, blend and serve! You get a dose of probiotics, calcium, fiber, antioxidants, and vitamins with every sip. Feel free to add more fruits and veggies! 3. Kefir …
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KEFIR RECIPES - PROBIOTIC RECIPE IDEAS FOR WATER KEFIR + MILK KEFIR
Mar 26, 2019 · This kefir recipe roundup will help walk you through the different types of kefir, show you where to learn how to make kefir, and (of course) give you kefir recipes! Water Kefir. Water kefir is a fizzy, carbonated, vegan probiotic drink. If you love soda, and are trying to kick the habit– water kefir …
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WATER KEFIR RECIPES | YEMOOS NOURISHING CULTURES
Let sit for another 24 hours on the counter, or 24-48 in the fridge. Grape. After 24 hours of fermentation, strain the kefir, take the liquid and add 1/4 cup grape juice per quart. Add a couple …
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HOW TO MAKE GINGER ALE WATER KEFIR (& WHY!) - NOURISHING TIME
Jan 21, 2020 · Strain and blend with an additional 4oz of water to extract as much of the ginger as you can. Juice the 2 large lemons. In a pitcher, mix ginger juice, the juice of 2 lemons, 1/4 tsp …
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WATER KEFIR - ALL RECIPES
Making Water Kefir for the first time. Put the sugar into the 1.5 litre Kilner jar. Pour in the filtered or dechlorinated water and stir well with a wooden spoon until the sugar has dissolved into the water. Now strain your starter jar of water kefir, catching the grains in a sieve and discard the liquid they have been in.
From fromballymaloewithlove.com
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From fromballymaloewithlove.com
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WATER KEFIR RECIPES AND VARIATIONS - BASE RECIPE, FRUIT …
Dissolve sugar in water and add grains and lemon to a 1-quart jar. Cover jar with tight-weave cheesecloth, fastened with a rubber band. Store at room temperature for 24-48 hours. Strain out grains and add turmeric, ginger and lemon juice to remaining liquid.
From thebeveragepeople.com
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From thebeveragepeople.com
See details »
BASIC WATER KEFIR - CULTURED FOOD LIFE
Water kefir is a great replacement for soda pop. There are many beneficial bacteria and yeasts present in the water kefir crystals. These special probiotics metabolize the sugar, making it a bubbly effervescent drink that is loaded with over 14 different probiotics along with extra vitamins and minerals too. Your water kefir crystals can change in color due to the sugar you use or if you add ...
From culturedfoodlife.com
See details »
From culturedfoodlife.com
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WATER KEFIR LEMONADE RECIPE & VIDEO - CULTURES FOR HEALTH
Jun 23, 2022 · Add the lemon juice to the water kefir and stir to combine. Consume immediately or refrigerate. If a slightly carbonated beverage is desired, bottle the mixture in airtight bottles; Leave …
From culturesforhealth.com
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From culturesforhealth.com
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COCONUT WATER KEFIR RECIPE | WELLNESS MAMA
Apr 21, 2015 · Add the hydrated kefir grains to the sweetened coconut water. Cover the jar with a plastic lid, cloth cover secured with a rubber band, or fermentation cap. Let sit in a warm …
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ROOT BEER WATER KEFIR SODA RECIPE - HAPPY GUT PRO
Mar 21, 2021 · Make the first ferment and leave the jar in a warm place for 24-48 hours. Add all the herbs and spices (2 tbsp root beer extract) to a clean and sanitized swivel top bottle. Strain the …
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HOW TO MAKE GINGER ALE WATER KEFIR (& WHY!) - NOURISHING TIME
Jan 21, 2020 · Strain and blend with an additional 4oz of water to extract as much of the ginger as you can. Juice the 2 large lemons. In a pitcher, mix ginger juice, the juice of 2 lemons, 1/4 tsp molasses and 1 tbsp sugar. Mix well and taste. It should have great ginger flavor and a hint of lemon as is. If the ginger is not strong enough, use some of the ...
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10 BEST KEFIR RECIPES - INSANELY GOOD
Jun 1, 2022 · Simply add plain kefir, frozen strawberries, lemon juice, and honey to a blender. Then, blend and serve! You get a dose of probiotics, calcium, fiber, antioxidants, and vitamins with every sip. Feel free to add more fruits and veggies! 3. Kefir …
From insanelygoodrecipes.com
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COCONUT WATER KEFIR - EASY KEFIR STYLE - CULTURED FOOD LIFE
Re-culturing water kefir. Use ¼ cup of your already-fermented water kefir and add 30 ounces of coconut water. Ferment again for 48 hours. Taste it to make sure it's tart and not sweet. If it's not sweet tasting, then it's ready. You can do this at least seven more times or until it stops culturing and remains sweet.
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WATER KEFIR RECIPES | RECIPES USING WATER KEFIR - CULTURES FO…
Showing Water Kefir Recipes . Images List. Strawberry Lemonade Water Kefir. What better way to enjoy ripe strawberries than combined with probiotic-rich water kefir? A cool, refreshing drink for summer. Elderberry Water Kefir. Make this delicious elderberry syrup, then use it to flavor water kefir…
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17 WATER KEFIR RECIPES IDEAS | KEFIR RECIPES, KEFIR, WATER KEFIR
Aug 31, 2016 - Water kefir, like Kombucha, is made with SCOBY (symbiotic culture of bacteria and yeasts) and sugared water. Water kefir goes through a second fermentation that give is a nice subtle fizz. Masontops sells Kefirko to make the brewing process a breeze. These are our favorite recipes. . See more ideas about kefir recipes, kefir, water kefir.
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HOW TO MAKE WATER KEFIR - MARY'S NEST
Aug 18, 2018 · Mix water and sugar in a 4-cup measuring cup until the sugar has dissolved. Pour the sugar water into the 1-quart jar over the water kefir grains. Cover the filled 1-quart jar with a coffee filter or clean cloth and secure with a rubber band. After 24 hours, taste the water kefir …
From marysnest.com
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