WASABI TUNA RECIPES
SEARED AHI TUNA AND SALAD OF MIXED GREENS WITH WASABI ...
Provided by Rachael Ray : Food Network
Categories main-dish
Total Time 14 minutes
Prep Time 10 minutes
Cook Time 4 minutes
Yield 1 serving
Number Of Ingredients 12
Steps:
- Coat your steak with a combination of five-spice powder and grill seasoning or salt and pepper. Heat a grill pan or griddle over high heat. Spray grill surface or wipe with a thin layer of oil. Add tuna steak to the hot cooking surface and sear tuna 2 minutes on each side. Remove tuna from heat.
- Combine greens, radishes and cucumber in a bowl. In a smaller bowl, whisk wasabi, vinegar and soy sauce. Whisk in oil to combine dressing. Drizzle dressing over your salad and toss to coat evenly. Slice tuna on an angle and arrange on the salad.
SUSHI RECIPES - BBC GOOD FOOD
Make your own nori and maki rolls or a colourful bowl of fish, vegetables and sushi rice - it's easier than you think. Try your hand at these Japanese-inspired dishes.
Provided by Good Food team
Number Of Ingredients 1
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