VENISON MEDALLIONS RECIPES

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PAN-FRIED VENISON WITH BLACKBERRY SAUCE - BBC GOOD FOOD



Pan-fried venison with blackberry sauce - BBC Good Food image

Blackberries are delicious in savoury sauces, and this version is the perfect match for the richly flavoured venison

Provided by Sara Buenfeld

Categories     Dinner, Main course

Total Time 25 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 7

1 tbsp olive oil
2 thick venison steaks, or 4 medallions
1 tbsp balsamic vinegar
150ml beef stock (made with 2 tsp Knorr Touch of Taste beef concentrate)
2 tbsp redcurrant jelly
1 garlic clove , crushed
85g fresh or frozen blackberry

Steps:

  • Heat the oil in a frying pan, cook the venison for 5 mins, then turn over and cook for 3-5 mins more, depending on how rare you like it and the thickness of the meat (cook for 5-6 mins on each side for well done). Lift the meat from the pan and set aside to rest.
  • Add the balsamic vinegar to the pan, then pour in the stock, redcurrant jelly and garlic. Stir over quite a high heat to blend everything together, then add the blackberries and carry on cooking until they soften. Serve with the venison, celeriac mash (see below) and broccoli.

Nutrition Facts : Calories 182 calories, FatContent 5 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 7 grams carbohydrates, SugarContent 7 grams sugar, FiberContent 1 grams fiber, ProteinContent 28 grams protein, SodiumContent 0.24 milligram of sodium

SOUS VIDE VENISON TENDERLOIN - SOUS VIDE RECIPES



Sous Vide Venison Tenderloin - Sous Vide Recipes image

Venison is very lean, especially the tenderloin and loin cut, which leads to drying out when cooked traditionally. Perfect your wild game game and cook all your venison with your Anova Sous Vide Precision Cooker for the best results!

Provided by Cole Wagoner

Total Time 02 hours 00 minutes

Prep Time 005 minutes

Yield Ingredients for 2

Number Of Ingredients 3

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