VEGIE RECIPES

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VEGGIE CHILLI | VEGETABLES RECIPES | JAMIE OLIVER RECIPES



Veggie chilli | Vegetables recipes | Jamie Oliver recipes image

This vegetarian bean chilli is packed with goodness and flavour, and is fast and easy to rustle up.

Total Time 15 minutes

Yield 4

Number Of Ingredients 21

1 red onion
1 dried smoked chipotle or ancho chilli
½ a fresh red chilli
1 teaspoon sweet smoked paprika
½ teaspoon cumin seeds
1-2 cloves of garlic
1 big bunch of fresh coriander
olive oil
2 mixed-colour peppers
1 x 400 g tin of chickpeas
1 x 400 g tin of black beans
700 g passata
1x 250 g pack of cooked mixed long grain & wild rice
4 small corn tortilla wraps
2 ripe avocados
3 heaped tablespoons fat-free natural yoghurt plus extra to serve
2 limes
1 romaine lettuce
½ a cucumber
1 fresh red chilli
1 handful of ripe cherry tomatoes

Steps:

  • Ingredients out • Oven at 200°C/400°F/gas 6 • Food processor (bowl blade) • Lidded casserole pan, high heat • Stick blender START COOKING Peel and halve the red onion. Put the chillies, onion, paprika and cumin seeds into the processor, squash in the unpeeled garlic through a garlic crusher, then add the coriander stalks (reserving the leaves) and 2 tablespoons of oil, and whiz until fine. Tip into the pan. Deseed and roughly chop the peppers, drain the chickpeas and black beans, then add to the pan with a pinch of sea salt and black pepper and the passata, stir well and put the lid on. Fold the tortillas in half, slice into 0.5cm strips, sprinkle on to a baking tray and pop in the oven until golden and crisp. Put most of the coriander leaves, a pinch of salt and pepper, half a peeled avocado, the yoghurt and the lime juice into a jug and whiz with a stick blender until silky. Check and adjust the seasoning of the chilli, then leave the lid off. Remove the tortillas from the oven into a bowl, cut the lettuce into chunky wedges and add to the bowl. Scoop and dot over curls of avocado. Peel the cucumber into ribbons and finely slice half a chilli, then scatter both over the top. Make a well in the middle of the chilli and tip in the rice, then pop the lid on for the last few minutes to warm the rice through. Pour the dressing over the salad, pick over the remaining coriander leaves, finely slice the remaining chilli and sprinkle over the top along with the halved cherry tomatoes, then toss everything together. Serve with dollops of yoghurt.

Nutrition Facts : Calories 749 calories, FatContent 25.2 g fat, SaturatedFatContent 4.8 g saturated fat, ProteinContent 29.1 g protein, CarbohydrateContent 96.1 g carbohydrate, SugarContent 16.7 g sugar, SodiumContent 1.0 g salt, FiberContent 25.6 g fibre

NEW YORK STRIP LOIN ROAST | JUST A PINCH RECIPES



New York Strip Loin Roast | Just A Pinch Recipes image

Give Mom a Break or DAD for his day too! . . The Party is fast Coming. This is the Best roast You'll want for Any Holiday. This will be our Mothers day dinner later in the day. since I have to Work, But I am getting Prepared early. Meat is rubbed with spices and sitting Patiently in the refer for Baking. This Roast is Perfectly Meaty and serves about 10-12 slices easily. Makes for Wonderful Leftovers for Frech Dips or Hot Roast Beef Sands, etc. if you can manage to have left overs. . . Your Sure to Enjoy this treat of a roast for Mom's day. . .or Dad's day coming up soon. Please Note: Photo From the web, Mine is not this Pink in the center. Prep time includes the Rub mariating time. This roast can be Prepared ahead of time. Marinates inthe Spice Rub. for a Minimum of 3 hrs. Best Over Night or Day ahead. Cooking time depends on your desired Doneness. Please: I advse, Use Your Meat Thermometer to Check your doneness. ENJOY!!

Provided by FREDA GABLE @cookin4me

Categories     Beef

Prep Time 3 hours

Cook Time 1 hours

Yield 10

Number Of Ingredients 8

NEW YORK STRIP ROAST BY FREDA
1 - 4-5 lb boneless beef loin new york strip
4 cloves - garlic (fresh if possible)
8 - sage leaves ( fresh is possible)
4 - thyme leaves ( fresh is possible)
4 tsp - olive oil ( or veg oil)
4 tsp - salt
1 1/2 tsp - coarse ground pepper ( fresh makes a real difference)

Steps:

  • Mash finely the Garlic ( I use Processor) add sage Thyme, oil salt and Pepper. Blend Well to form a paste
  • Pat Roast Dry with paper Towels. Rb Meat all over with this Paste. Cover and Let Chill 3 hrs or Over Night is Best.
  • Preheat Oven @ 450 degrees. Place Meat Fat Side Up on rack in your roasting pan. Roat in Preheated Oven about 25 Minutes. Reduce oven temperature to 350 degrees.
  • Continue Roasting meat till your Meat Thermometer inserted into the thickest part of this roast, reaches your Desired Doneness. 130 degrees for MED-RARE About 35 minutes. 140 for MEDIUM, @ about 40 Minutes REMOVE from OVEN; Cover with Foil Tent to Keep Warm. Let Stand for about 20 Minutes before Cutting. Cut Crosswise about 1/3 " thick Slices, arrange Slices on a Platter to serve.
  • Serve with Baked, Mashed or Herb Buttered Boiled Potatoes, and Your favorite Vegie and Salad, For the Best Full coarse Meal of Your Life. Enoy this Special Meal for a Special Occasion.
  • Note: We Like Lots of Pepper, and Garlic. So I use More on my Roasts than I have Listed. If Your spices & Pepper is Good and Fresh you will use Less than you would normally. I use Extra Pepper and garlic on Mine. We like the Bolder Flavors. Just our Personal Preferences. GRAVY: Can be Made from the Juices in the Pan if You Like.

More about "vegie recipes"

NEW YORK STRIP LOIN ROAST | JUST A PINCH RECIPES
Give Mom a Break or DAD for his day too! . . The Party is fast Coming. This is the Best roast You'll want for Any Holiday. This will be our Mothers day dinner later in the day. since I have to Work, But I am getting Prepared early. Meat is rubbed with spices and sitting Patiently in the refer for Baking. This Roast is Perfectly Meaty and serves about 10-12 slices easily. Makes for Wonderful Leftovers for Frech Dips or Hot Roast Beef Sands, etc. if you can manage to have left overs. . . Your Sure to Enjoy this treat of a roast for Mom's day. . .or Dad's day coming up soon. Please Note: Photo From the web, Mine is not this Pink in the center. Prep time includes the Rub mariating time. This roast can be Prepared ahead of time. Marinates inthe Spice Rub. for a Minimum of 3 hrs. Best Over Night or Day ahead. Cooking time depends on your desired Doneness. Please: I advse, Use Your Meat Thermometer to Check your doneness. ENJOY!!
From justapinch.com
Reviews 4
Category Beef
  • Note: We Like Lots of Pepper, and Garlic. So I use More on my Roasts than I have Listed. If Your spices & Pepper is Good and Fresh you will use Less than you would normally. I use Extra Pepper and garlic on Mine. We like the Bolder Flavors. Just our Personal Preferences. GRAVY: Can be Made from the Juices in the Pan if You Like.
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