VEGETABLES WHITE RECIPES
WHITE SAUCE FOR VEGETABLES RECIPE - FOOD.COM
Mom used this on cauliflower or broccoli. Can add cheese or dill to it to make a variation. Great on eggs, fish, veggies. I have also used this on carrots and peas. Yummy!
Total Time 11 minutes
Prep Time 1 minutes
Cook Time 10 minutes
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Melt margarine.
- Add flour, salt and blend until smooth. Stir in cold milk, gradually until thick, stirring constantly.
- If thicker sauce is desired, use 3-4 tbsp margarine and 3-4 tablespoons flour.
- •For cheese sauce, add Cheese Whiz or cheddar to taste, and stir in until melted. Serve hot over vegetables, fish or eggs.
Nutrition Facts : Calories 415.8, FatContent 31.8, SaturatedFatContent 9.5, CholesterolContent 34.2, SodiumContent 1548.5, CarbohydrateContent 23.5, FiberContent 0.4, SugarContent 0, ProteinContent 9.9
WHITE SAUCE FOR VEGETABLES RECIPE - FOOD.COM
Mom used this on cauliflower or broccoli. Can add cheese or dill to it to make a variation. Great on eggs, fish, veggies. I have also used this on carrots and peas. Yummy!
Total Time 11 minutes
Prep Time 1 minutes
Cook Time 10 minutes
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Melt margarine.
- Add flour, salt and blend until smooth. Stir in cold milk, gradually until thick, stirring constantly.
- If thicker sauce is desired, use 3-4 tbsp margarine and 3-4 tablespoons flour.
- •For cheese sauce, add Cheese Whiz or cheddar to taste, and stir in until melted. Serve hot over vegetables, fish or eggs.
Nutrition Facts : Calories 415.8, FatContent 31.8, SaturatedFatContent 9.5, CholesterolContent 34.2, SodiumContent 1548.5, CarbohydrateContent 23.5, FiberContent 0.4, SugarContent 0, ProteinContent 9.9
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