VEGETABLE ROLLS RECIPES RECIPES

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VEGETABLE ROLLS RECIPE - FOOD.COM



Vegetable Rolls Recipe - Food.com image

Make and share this Vegetable Rolls recipe from Food.com.

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 20 serving(s)

Number Of Ingredients 10

1 carrot, grated
1 zucchini, grated
1/2 small red capsicum, finely chopped
1/2 small red onion, finely chopped
125 g creamed corn
1 tablespoon barbecue sauce
3/4 cup seasoned stuffing mix
10 slices white bread
1 egg, lightly beaten
20 g butter, melted

Steps:

  • Combine vegetables, barbecue sauce and stuffing mix in a large bowl. Mix well.
  • Remove and discard the crusts from bread. Using a rolling pin, flatten each slice of bread.
  • Spoon 2 tablespoons of vegetable mixture over one half of each slice of bread and brush egg over remaining bread half. Roll up bread from vegetable side to enclose filling.
  • Cut each roll in half and place onto baking paper-lined oven trays and brush with melted butter.
  • Cook in a moderate oven (180C) for about 20 minutes or until bread is golden brown.
  • Stand rolls for 5 minutes before serving.
  • Serve warm rolls with tomato sauce.

Nutrition Facts : Calories 53.1, FatContent 1.5, SaturatedFatContent 0.7, CholesterolContent 12.7, SodiumContent 121.5, CarbohydrateContent 8.5, FiberContent 0.6, SugarContent 1.2, ProteinContent 1.6

VEGETABLE EGG ROLLS RECIPE: HOW TO MAKE IT - TASTE OF HOME



Vegetable Egg Rolls Recipe: How to Make It - Taste of Home image

It's nice to get a crunch from egg rolls that aren't deep-fried. Combined with the sweet-hot dipping sauce, these vegetable egg rolls are a tasty alternative to less healthy versions. —Pamela Thomas, Watchung, New Jersey

Provided by Taste of Home

Categories     Appetizers

Total Time 50 minutes

Prep Time 25 minutes

Cook Time 25 minutes

Yield 14 servings.

Number Of Ingredients 16

1 large green pepper, cut into thin strips
1 cup cut fresh green beans
1 tablespoon olive oil
1-3/4 cups shredded cabbage
1 cup chopped fresh broccoli
1 cup shredded zucchini
1 tablespoon plus 3/4 teaspoon herbes de Provence
1 teaspoon pepper
14 egg roll wrappers
SAUCE:
1/4 cup apricot preserves
1/4 cup orange marmalade
1-1/2 teaspoons grated orange zest
1-1/2 teaspoons reduced-sodium soy sauce
1/2 teaspoon lime juice
1/4 teaspoon chili garlic sauce

Steps:

  • In a large skillet over medium heat, cook green pepper and beans in oil until tender. Add the cabbage, broccoli, zucchini, herbes de Provence and pepper. Cook until vegetables are crisp-tender, 5-7 minutes longer., Place 3 tablespoons of vegetable mixture in center of 1 egg roll wrapper. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Fold bottom corner over filling. Fold sides toward center over filling. Moisten remaining corner with water; roll up tightly to seal. Repeat with remaining vegetable mixture and wrappers., Place seam side down on a 15x10x1-in. baking pan coated with cooking spray. Bake at 425° until golden brown, 20-25 minutes, turning once., Meanwhile, in a small saucepan, cook preserves and marmalade over medium heat until smooth, 8-10 minutes. Remove from heat; let stand for 5 minutes. Add remaining ingredients; mix well. Serve with egg rolls.

Nutrition Facts : Calories 142 calories, FatContent 2g fat (0 saturated fat), CholesterolContent 3mg cholesterol, SodiumContent 217mg sodium, CarbohydrateContent 29g carbohydrate (7g sugars, FiberContent 2g fiber), ProteinContent 4g protein.

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