FAT-FREE VEGETABLE SOUP RECIPE | ALLRECIPES
This soup is fat- and cholesterol-free and only 5% fat/calories. It is quick and easy to make.
Provided by William Anatooskin
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Total Time 1 hours 0 minutes
Prep Time 25 minutes
Cook Time 35 minutes
Yield 12 servings
Number Of Ingredients 13
Steps:
- In a large cooking pot, measure water, add onions, carrots, potatoes, green peppers, mashed tomatoes, chicken bouillon powder, black pepper, and curry powder. Boil for 20 minutes or until carrots are tender.
- Add shredded cabbage, chopped celery, cauliflower florets, and dill weed, and cook an additional 10 to 15 minutes. If soup is too thick, add more water and bring to boil. Adjust seasonings to taste.
Nutrition Facts : Calories 67.6 calories, CarbohydrateContent 15.1 g, CholesterolContent 0.3 mg, FatContent 0.4 g, FiberContent 3.4 g, ProteinContent 2.5 g, SaturatedFatContent 0.1 g, SodiumContent 297.6 mg, SugarContent 4.8 g
FAT-FREE VEGETABLE SOUP RECIPE | ALLRECIPES
This soup is fat- and cholesterol-free and only 5% fat/calories. It is quick and easy to make.
Provided by William Anatooskin
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Total Time 1 hours 0 minutes
Prep Time 25 minutes
Cook Time 35 minutes
Yield 12 servings
Number Of Ingredients 13
Steps:
- In a large cooking pot, measure water, add onions, carrots, potatoes, green peppers, mashed tomatoes, chicken bouillon powder, black pepper, and curry powder. Boil for 20 minutes or until carrots are tender.
- Add shredded cabbage, chopped celery, cauliflower florets, and dill weed, and cook an additional 10 to 15 minutes. If soup is too thick, add more water and bring to boil. Adjust seasonings to taste.
Nutrition Facts : Calories 67.6 calories, CarbohydrateContent 15.1 g, CholesterolContent 0.3 mg, FatContent 0.4 g, FiberContent 3.4 g, ProteinContent 2.5 g, SaturatedFatContent 0.1 g, SodiumContent 297.6 mg, SugarContent 4.8 g
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