VEGAN STUFFED PEPPERS SLOW COOKER RECIPES

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SLOW-COOKER STUFFED PEPPERS RECIPE - FOOD NETWORK



Slow-Cooker Stuffed Peppers Recipe - Food Network image

Stuffed bell peppers have never been simpler to prepare, thanks to your slow cooker! Just stir all the filling ingredients together (raw ground beef included), then stuff the mixture into the peppers and let the cooker do the rest. Top with sour cream for a comforting, nourishing dinner your whole family will love.

Provided by Food Network Kitchen

Total Time 3 hours 30 minutes

Cook Time 20 minutes

Yield 5 servings

Number Of Ingredients 12

5 large red, orange or yellow bell peppers
1 pound 90-percent lean ground beef
One 14.5-ounce can fire-roasted diced tomatoes
2 cups shredded pepper jack cheese (from one 8-ounce block)
1 cup cooked medium-grain white rice
4 cloves garlic, minced
4 scallions, thinly sliced
2 teaspoons chili powder
1/2 teaspoon ground cumin
Kosher salt and freshly ground black pepper
1/2 cup low-sodium chicken broth
Sour cream, for serving

Steps:

  • Trim about 1/8 inch from the bottom of each pepper so it can stand upright. Cut the top 1/4 inch off each pepper. Remove and discard the stems, then finely chop the remaining flesh from the tops and set aside. Scoop out and discard the seeds and as much of the membranes as you can from inside the peppers.
  • Mix the reserved chopped pepper with the ground beef, tomatoes and their juices, 1 cup of the cheese, cooked rice, garlic, 3 of the scallions, chili powder, cumin, 1 1/2 teaspoons salt and several grinds of black pepper in a large bowl with your hands until combined. Dividing evenly, spoon the filling into the hollowed-out peppers, packing it in (the filling will mound a bit above the tops).  
  • Pour the chicken broth into the bottom of a 6-quart slow cooker, then add the stuffed peppers. Season the top of each pepper with another pinch of salt. Cover and cook on high until the peppers are tender and the ground beef is cooked through, for 3 to 3 1/2 hours. Top with the remaining 1 cup cheese, cover and cook on high for 10 minutes more to melt the cheese. Sprinkle the peppers with the remaining scallions and add a dollop of sour cream to each. 

VEGAN STUFFED PEPPERS RECIPE | FOOD NETWORK KITCHEN | FOOD ...



Vegan Stuffed Peppers Recipe | Food Network Kitchen | Food ... image

Stuffed peppers go Tex-Mex style and vegan. Filled to the brim with black beans, corn, quinoa and spinach, these peppers make a hearty addition to your weekday dinner rotation--Meatless Monday perhaps? The cilantro-lime cream adds a welcome zesty kick.

Provided by Food Network Kitchen

Categories     main-dish

Total Time 1 hours 20 minutes

Cook Time 30 minutes

Yield 6 servings

Number Of Ingredients 17

6 medium sweet bell peppers
2 tablespoons vegetable oil 
2 cloves garlic, minced  
1 medium onion, diced 
Two 14.5-ounce cans chopped tomatoes 
Kosher salt and freshly ground black pepper 
One 14.5-ounce can corn kernels, rinsed 
One 14.5-ounce can black beans, rinsed 
3 cups baby spinach 
1 cup cooked quinoa 
2 teaspoons chili powder 
1 teaspoon ground cumin 
1 tablespoon chopped fresh cilantro
1/2 cup vegan sour cream or vegan cream cheese (see Cook's Note)
1 teaspoon lime zest plus 1 tablespoon lime juice
2 tablespoons chopped fresh cilantro
Kosher salt

Steps:

  • For the stuffed peppers: Preheat the oven to 350 degrees F.
  • Cut off the bell pepper tops, up to about 1/2 inch; discard the stems. Cut the tops into small dice and reserve. Discard the seeds and white membranes from the insides of the peppers. If a pepper doesn't stand upright, trim the bottom until level.
  • Add the oil to a large sauté pan over medium heat. Add the garlic, onion and diced bell pepper and cook until the onion is translucent, about 5 minutes. Mix in the tomatoes and season with salt and pepper.
  • Transfer 1 1/2 cups of the tomato mixture to an 8-by-11-inch baking dish and use a spatula or spoon to spread over the bottom of the dish. Set aside.
  • Add the corn, black beans, spinach, quinoa, chili powder and cumin to the remaining tomato mixture in the sauté pan. Cook on low heat until the spinach is fully wilted, 3 to 4 minutes. Remove from the heat and add the cilantro. Season with salt and pepper and let cool for 5 minutes.
  • Spoon the quinoa mixture into the cavity of each pepper, packing the mixture in. Arrange the peppers side by side in the baking dish and cover with foil. Bake until the peppers are tender, about 45 minutes.
  • For the vegan cilantro-lime cream: Whisk together the sour cream, lime zest and juice and cilantro in a small mixing bowl until smooth and combined. Season with salt.
  • Top the peppers with the cream immediately before serving.

Nutrition Facts : Calories 270, FatContent 9 grams, SaturatedFatContent 1.5 grams, CholesterolContent 0 milligrams, SodiumContent 330 milligrams, CarbohydrateContent 40 grams, FiberContent 9 grams, ProteinContent 8 grams, SugarContent 9 grams

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