VEGAN FISH RECIPE RECIPES

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SUPER-TASTY VEGAN GRAVY RECIPE | JAMIE OLIVER RECIPES



Super-tasty vegan gravy recipe | Jamie Oliver recipes image

Super-tasty and flavoursome, this gravy is just as good as the real thing.

Total Time 40 minutes

Yield 800ml

Number Of Ingredients 14

2 onions
2 carrots
2 sticks of celery
25 g dried porcini mushrooms
olive oil
2 fresh bay leaves
2 sprigs of fresh thyme
2 tablespoons port
2 tablespoons quality blackcurrant jam
2 tablespoons plain flour
2 teaspoons Marmite
1 tablespoon tomato purée
2 tablespoons red wine vinegar
1.5 litres organic vegetable stock

Steps:

  • 1. Peel the onions, wash the carrots, then roughly chop with the celery and porcini. 2. Place in a large pan on a medium heat with a splash of oil and all the herbs. Fry for 25 minutes, or until turning golden, stirring occasionally. 3. Add the port and jam, and cook for a further 5 minutes, or until sticky and caramelised. 4. Stir in the flour, then the Marmite, tomato purée and red wine vinegar. 5. Pour in the stock, then bring to the boil. Reduce to a simmer for around 10 minutes, or until thickened and reduced to the consistency of your liking. 6. Pour it through a coarse sieve into a large bowl, using the back of a spoon to push through all that lovely flavour. 7. Taste and season to perfection, cool to room temperature, then pour into containers or bags and pop into the fridge or freezer, ready to finish off on Christmas Day. 8. On the day, if frozen, take the gravy out to defrost when your nut roast goes into the oven, then simply heat through in a pan ready to serve.

Nutrition Facts : Calories 105 calories, FatContent 2.7 g fat, SaturatedFatContent 0.3 g saturated fat, ProteinContent 4 g protein, CarbohydrateContent 16.3 g carbohydrate, SugarContent 11 g sugar, SodiumContent 0.2 g salt, FiberContent 2 g fibre

EASY VEGAN BROWNIE RECIPE | JAMIE OLIVER VEGAN RECIPES



Easy vegan brownie recipe | Jamie Oliver vegan recipes image

Gooey, nutty and seriously chocolaty, these vegan brownies are a total joy to eat

Total Time 40 minutes

Yield 16

Number Of Ingredients 9

5 tablespoons sunflower oil plus extra for greasing
200 g dairy-free dark chocolate
170 g self-raising flour
3 heaped teaspoons cocoa powder
180 g golden caster sugar
sea salt
1 vanilla pod
230 ml unsweetened organic soya milk
200 g pecan nuts

Steps:

    1. Preheat the oven to 180ºC/350ºF/gas 4. Grease a square baking tin (roughly 20cm) with a little oil, then line with greaseproof paper.
    2. Place a heatproof bowl over a pan of simmering water, making sure the base doesn’t touch the water. Break 150g of chocolate into the bowl and allow it to melt, then set aside to cool slightly.
    3. Meanwhile, sieve the flour and cocoa powder into a large bowl, then stir in the sugar and a pinch of salt. Halve the vanilla pod lengthways, scrape out the seeds, then add them to the bowl. Stir in the oil, soya milk and melted chocolate until combined.
    4. Roughly chop and stir in the remaining chocolate and most of the pecans, reserving a few for the top. Pour the mixture into the prepared tin, spreading it out evenly. Sprinkle over the remaining pecans, then place into the hot oven for 20 to 25 minutes, or until cooked on the outside, but still gooey in the middle.
    5. Leave to cool for around 5 minutes, turn out onto a wire cooling rack, then serve warm with a scoop of vanilla ice cream, if you’re feeling extra indulgent.

Nutrition Facts : Calories 280 calories, FatContent 17.9 g fat, SaturatedFatContent 4.1 g saturated fat, ProteinContent 3.5 g protein, CarbohydrateContent 26.9 g carbohydrate, SugarContent 18 g sugar, SodiumContent 0.3 g salt, FiberContent 2.3 g fibre

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