USES FOR SPIRALIZER RECIPES

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ROASTED SPIRALIZED BUTTERNUT SQUASH NOODLES - SKINNYTASTE



Roasted Spiralized Butternut Squash Noodles - Skinnytaste image

Roasted Spiralized Butternut Squash Noodles are a healthy pasta alternative or side dish that only takes about 10 minutes to roast in the oven.

Provided by Gina

Categories     Dinner    Lunch

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 4

20 ounces from 1 large top portion of butternut squash, peeled
2 teaspoons olive oil
1/4 teaspoon kosher salt
black pepper (to taste)

Steps:

  • Preheat the oven to 400F.  Lightly spray 2 large baking sheets with oil.
  • Trim the top portion of the butternut that can be spiralized reserving the bottom for another recipe. Trim the top off and peel the skin off.
  • Cut the butternut in 2 pieces so it’s easier to handle, then spiralize using the thickest noodle setting of your spiralizer. Cut into 6 inch lengths so it’s easy to eat.
  • Transfer to the prepared baking sheets and drizzle each with 1 teaspoon oil, 1/4 teaspoon salt and black pepper to taste.
  • Roast until soft, 7 to 10 minutes.

Nutrition Facts : ServingSize 1 1/2 cups, Calories 153 kcal, CarbohydrateContent 30 g, ProteinContent 3 g, FatContent 5 g, SaturatedFatContent 1 g, SodiumContent 152 mg, FiberContent 8 g

ROASTED SPIRALIZED BUTTERNUT SQUASH NOODLES - SKINNYTASTE



Roasted Spiralized Butternut Squash Noodles - Skinnytaste image

Roasted Spiralized Butternut Squash Noodles are a healthy pasta alternative or side dish that only takes about 10 minutes to roast in the oven.

Provided by Gina

Categories     Dinner    Lunch

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 4

20 ounces from 1 large top portion of butternut squash, peeled
2 teaspoons olive oil
1/4 teaspoon kosher salt
black pepper (to taste)

Steps:

  • Preheat the oven to 400F.  Lightly spray 2 large baking sheets with oil.
  • Trim the top portion of the butternut that can be spiralized reserving the bottom for another recipe. Trim the top off and peel the skin off.
  • Cut the butternut in 2 pieces so it’s easier to handle, then spiralize using the thickest noodle setting of your spiralizer. Cut into 6 inch lengths so it’s easy to eat.
  • Transfer to the prepared baking sheets and drizzle each with 1 teaspoon oil, 1/4 teaspoon salt and black pepper to taste.
  • Roast until soft, 7 to 10 minutes.

Nutrition Facts : ServingSize 1 1/2 cups, Calories 153 kcal, CarbohydrateContent 30 g, ProteinContent 3 g, FatContent 5 g, SaturatedFatContent 1 g, SodiumContent 152 mg, FiberContent 8 g

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