UNCOOKED PARBOILED RICE RECIPES

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EASIEST FRIED RICE (USING UNCOOKED RICE) RECIPE - FOOD.COM



Easiest Fried Rice (Using Uncooked Rice) Recipe - Food.com image

Found this on an Aussie Website and have used it ever since. It is the easiest fried rice I've ever made and it is so good. I have often wanted to cook fried rice and I have had no leftover cooked rice ready well you don't use leftover rice for this recipe so it is a very handy recipe.

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 6-8 serving(s)

Number Of Ingredients 8

1 cup rice, uncooked (I use Basmati)
1 -2 cup chicken stock
2 -3 slices bacon, cooked & chopped
2 tablespoons shallots (green onions)
1 cup prawns, cooked (or add chicken, pork or anything you like instead)
2 eggs
1 tablespoon lemon juice (if using prawns)
2 -3 tablespoons soy sauce, to taste

Steps:

  • Cook the eggs in a pan with a quick spray of olive oil. I break the yolks and run a knife through them and cook until just set then cut into small strips.
  • Fry rice until browned, add stock and cook until moisture is absorbed and rice is tender.
  • Add shallots, then egg and bacon pieces, cooked prawns and heat through.
  • Add lemon juice (if using prawns) and soy sauce to taste.

Nutrition Facts : Calories 197.1, FatContent 5.7, SaturatedFatContent 1.8, CholesterolContent 76.8, SodiumContent 479.4, CarbohydrateContent 28.5, FiberContent 0.5, SugarContent 0.9, ProteinContent 6.8

BROCCOLI, CHEESE, AND RICE CASSEROLE RECIPE | MYRECIPES



Broccoli, Cheese, and Rice Casserole Recipe | MyRecipes image

Light Velveeta cheese, low fat milk, and reduced-fat cream of mushroom soup make this broccoli casserole rich and super creamy, yet still under 150 calories and 5 grams of fat per serving.

Provided by MyRecipes

Yield 8 servings (serving size: 1/2 cup)

Number Of Ingredients 7

1 cup uncooked instant rice
½ cup chopped onion
¼ cup fat-free milk
4 ounces light processed cheese, cubed (such as Velveeta Light)
2 tablespoons butter or stick margarine, softened
2 (10-ounce) packages frozen chopped broccoli, thawed and drained
1 (10 3/4-ounce) can condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted

Steps:

  • Preheat oven to 350°.
  • Combine all ingredients in a large bowl, and spoon into a 2-quart casserole. Bake at 350° for 45 minutes.

Nutrition Facts : Calories 137 calories, CarbohydrateContent 19.2 g, CholesterolContent 8 mg, FatContent 4.4 g, FiberContent 2.2 g, ProteinContent 6.6 g, SaturatedFatContent 1.7 g, SodiumContent 410 mg

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May 07, 2020 · Parboiling rice is straightforward to make; all you need is your uncooked rice; the same method applies to brown rice or any other type of rice. However, the parboiled rice can be prepared into white rice and then paired with stew or gravy sauce. Mostly in Nigeria, we used parboiled rice to serve with different recipes such as tomato stew, to ...
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Aug 12, 2012 · Parboiled rice is often sold as “instant” rice, “minute” rice, “boil-in-a-bag” rice… The sole ingredient in parboiled rice is rice. Rice that has been slightly pre-cooked and then dried out. I can find parboiled brown rice in “boil-in-a-bag”, 1-cup portions in my local Kroger’s grocery store as well as in natural health ...
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