SPROUT SALAD WITH CITRUS & POMEGRANATE RECIPE | BBC GOOD FOOD
Brussels sprouts make a great alternative to cabbage or kale in slaws and salads - let them soak up this zesty dressing for a side dish packed with fresh flavours and texture
Provided by Jane Hornby
Categories Lunch, Side dish, Supper
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 6
Number Of Ingredients 12
Steps:
- Set a frying pan over a medium heat, add the hazelnuts and toast for about 8 mins until golden here and there. Tip onto a plate or baking tray and set aside to cool. Toast the cumin seeds in the same pan for 30 secs until fragrant, then remove from the heat. Whisk all the dressing ingredients into the pan with the cumin seeds. Season generously, add the onion and set aside.
- Roughly chop the hazelnuts. Pile the shredded sprouts into a large bowl, pour over the dressing and toss very well. Set aside for 10 mins, or up to 1 hr in the fridge. Fold in the coriander (if using), the pomegranate and hazelnuts before serving.
Nutrition Facts : Calories 214 calories, FatContent 16 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 11 grams carbohydrates, SugarContent 10 grams sugar, FiberContent 5 grams fiber, ProteinContent 4 grams protein, SodiumContent 0.2 milligram of sodium
BRUSSELS SPROUTS SALAD RECIPE | REAL SIMPLE
A make-ahead salad perfect for entertaining.
Provided by Jenna Helwig
Total Time 20 minutes
Number Of Ingredients 11
Steps:
- Whisk vinegar, honey, mustard, and ½ teaspoon salt in a medium bowl. Slowly drizzle in oil, whisking constantly, until well combined.
- Toss together Brussels sprouts, radicchio, pecans, and dried cranberries in a large bowl or storage container, if making in advance.
- To Serve Immediately: Add dressing, pepper, and remaining 1 teaspoon salt to Brussels sprouts mixture; toss. Add about half of cheese and gently toss to combine. Transfer to a serving bowl or platter and top with remaining cheese.
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From food.ndtv.com
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From m.tarladalal.com
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From tarladalal.com
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From yummly.com
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From indianhealthyrecipes.com
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From superfoodevolution.com
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From m.tarladalal.com
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From bonappetit.com
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From growyourpantry.com
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From whiskaffair.com
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From healthline.com
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From independent.co.uk
From independent.co.uk
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From foodnetwork.com
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From tastingtable.com
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From whatsgabycooking.com
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From therecipes.info
From therecipes.info
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From thepaleodiet.com
From thepaleodiet.com
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