EASY SMOKED SALMON SALAD RECIPES

SMOKED SALMON RECIPES - BBC GOOD FOOD

Smoked salmon recipes - BBC Good Food image

This flavoursome, versatile fish is for more than just sandwiches – try it in pasta, salads, canapés and more...

Provided by Good Food team

Number Of Ingredients 1

Ingredients

SMOKED SALMON SALAD RECIPE | JAMIE OLIVER FISH RECIPES

Smoked salmon salad recipe | Jamie Oliver fish recipes image

Soft, creamy and crunchy meet sweet and tangy – this avocado salad really does have it all

Total Time 20 minutes

Yield 4

Number Of Ingredients 12

Ingredients

1 loaf ciabatta
2 small avocados stoned and sliced
1 lemon
½ cucumber
2 handfuls mixed fresh herbs leaves picked
1 punnet cress snipped
2 tablespoons mixed seeds (pumpkin, sesame, sunflower and poppy seeds)
1 blood orange halved
extra virgin olive oil
sea salt
freshly ground black pepper
200 g smoked salmon from sustainable sources, ask your fishmonger

Steps:

1. Heat a griddle pan until it is screaming hot – this will take about 5 minutes. Meanwhile, cut the ciabatta in half lengthways, then cut into four equal-sized pieces, about 10–12cm/4–5 inches square.
2. Place the sliced avocado in a bowl and squeeze over some lemon juice to stop it from discolouring. Using a speed peeler or potato peeler, slice the cucumber into long, thin strips on top of the avocado. Add the herbs and cress.
3. Lightly toast the seeds in a dry pan on a medium to low heat, and place to one side to cool. Squeeze a tablespoon of juice out of the blood orange into a bowl, and add 3 tablespoons of extra virgin olive oil. Season it well and give it a mix.
4. Griddle your ciabatta squares in the griddle pan, charring both sides. Once they are nicely toasted, drizzle with a little of the dressing and put to one side. Place a square of ciabatta on each of four plates, then top each with a quarter of the smoked salmon.
5. Drizzle 1 tablespoon of the dressing over the salad and very gently mix with your fingertips. If you feel it needs more dressing, add a little extra, but try not to go overboard – you want it to be very light. Top the smoked salmon with the salad. Finish your delicious starter with a sprinkling of toasted seeds, using half a tablespoon per plate, and garnish with a wedge of blood orange.

Nutrition Facts : Calories 439 calories, FatContent 24.2 g fat, SaturatedFatContent 4.6 g saturated fat, ProteinContent 21.3 g protein, CarbohydrateContent 37.8 g carbohydrate, SugarContent 3.5 g sugar, SodiumContent 3.57 g salt, FiberContent 4.8 g fibre

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