POTATO, SAUSAGE & KALE SOUP RECIPE: HOW TO MAKE IT
I let my young son pick out seed packets and he chose kale, which grew like crazy. This hearty soup helped make good use of it and rivals a restaurant version that we love. —Michelle Babbie, Malone, New York
Provided by Taste of Home
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, cook sausage and onion over medium heat 4-6 minutes or until sausage is no longer pink and onion is tender, breaking up sausage into crumbles; drain., Stir in seasonings. Add potatoes, kale, milk and cream; bring to a boil. Reduce heat; simmer, covered, 10-15 minutes or until potatoes are tender., In a small bowl, mix cornstarch and water until smooth; stir into soup. Return to a boil, stirring constantly; cook and stir 1-2 minutes or until thickened.
Nutrition Facts : Calories 504 calories, FatContent 38g fat (20g saturated fat), CholesterolContent 128mg cholesterol, SodiumContent 881mg sodium, CarbohydrateContent 26g carbohydrate (12g sugars, FiberContent 2g fiber), ProteinContent 15g protein.
TUSCAN SAUSAGE SOUP RECIPE - BETTYCROCKER.COM
When you don’t know what’s for dinner but it needs to be comforting, we suggest this soup. It has a brothy tomato base that’s loaded with rich Italian sausage, sweet carrots, caramely onions, tender cannellini beans, silky spinach and just the right amount of pasta. Top it off with a handful of garlicky butter-toasted Progresso™ bread crumbs and a handful of Parmesan, and you’ve got dinner. Extra credit if you serve it alongside a green salad and loaf of crusty bread.
Provided by Betty Crocker Kitchens
Total Time 1 hours 0 minutes
Prep Time 35 minutes
Yield 8
Number Of Ingredients 15
Steps:
- Heat 5-quart Dutch oven over medium-high heat. Add sausage, onions and carrot; cook 8 to 10 minutes, stirring occasionally to break up sausage, until sausage is no longer pink. Stir in garlic and pepper flakes; cook 1 to 2 minutes or until garlic is fragrant.
- Stir in broth, beans, tomatoes, oregano and bay leaf. Heat to boiling; reduce heat to medium-low, and simmer uncovered 10 minutes. Add pasta; simmer 8 to 9 minutes or until pasta is tender. Remove bay leaf, and discard.
- Stir in spinach; cover and remove from heat. Let stand 5 minutes; stir.
- Meanwhile, in 8-inch nonstick skillet, heat oil over medium heat Add bread crumbs; cook and stir 2 to 3 minutes or until toasted and golden brown. Remove from heat.
- Divide soup among serving bowls; garnish each with cheese and toasted bread crumbs.
Nutrition Facts : Calories 340 , CarbohydrateContent 33 g, CholesterolContent 30 mg, FatContent 1/2 , FiberContent 4 g, ProteinContent 18 g, SaturatedFatContent 5 g, ServingSize 1 1/2 Cups, SodiumContent 1080 mg, SugarContent 5 g, TransFatContent 0 g
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