TURMERIC CHAI TEA RECIPES
TURMERIC CHAI TEA RECIPE - FOOD.COM
Make and share this Turmeric Chai Tea recipe from Food.com.
Total Time 12 minutes
Prep Time 2 minutes
Cook Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients together and store in a glass jar.
- Note: Cayenne pepper, although optional, will speed the turmeric through the blood stream by relaxing blood vessels down to capillaries, allowing more turmeric to get to the infections faster.
- To make the tea (single serving): Bring water to boil, pour water over spices and steep for 10 minutes. Strain through a fine mesh sieve; add sweetener and milk.
Nutrition Facts : Calories 48.8, FatContent 1.7, SaturatedFatContent 0.9, CholesterolContent 4.3, SodiumContent 19.4, CarbohydrateContent 7.9, FiberContent 2.8, SugarContent 0.2, ProteinContent 1.6
TURMERIC CHAI LATTE RECIPE | COOKING LIGHT
Skip the coffee house and make a memorable tea drink at home this winter. Turmeric, which has received big press for its uses as a Functional Food, adds nuanced flavor to the traditional chai latte. The key to making delicious tea is to avoid over-steeping, so watch your timer as you make this warming drink recipe. Don't skip the honey; the chai tea needs a little sweetness to bring out the full flavor of the spices. This recipe serves four, so cut it down if you're drinking a cup by yourself in the afternoon.
Provided by Robin Bashinsky
Total Time 20 minutes
Yield Serves 4 (serving size: 1 cup)
Number Of Ingredients 10
Steps:
- Bring water, chopped turmeric, ginger, cardamom, cloves, and cinnamon stick to a boil in a saucepan over medium-high. Reduce heat to medium, and simmer 5 minutes. Remove from heat. Add tea bags; let stand 10 minutes. Pour through a fine-mesh strainer into a bowl; discard solids. Stir in honey. Pour steamed milk evenly into 4 glasses. Pour 1/4 cup tea mixture into each glass. Sprinkle with ground turmeric, if desired.
Nutrition Facts : Calories 149, CarbohydrateContent 23 g, CholesterolContent 12 mg, FatContent 4.5 g, FiberContent 3 g, ProteinContent 5 g, SaturatedFatContent 2.5 g, SodiumContent 57 mg, SugarContent 14 g
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From levanacooks.com
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From helloglow.co
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