TURKEY VEGGIE CHILI RECIPES

Name: Turkey, Bean and Vegetable Chili
Prep time: 20 min
Cook time: 1 h
Total time: 1 h 20 min
Yield: 8 servings
Cuisine: American
Ingredients: 2 spray(s) Cooking spray; 1 pound(s) Uncooked 93% lean ground turkey; 1 medium Uncooked onion(s) chopped; 2 medium clove(s) Garlic clove(s) minced; 2 large Uncooked carrot(s) chopped; 2 rib(s), medium Uncooked celery chopped; 1 medium Yellow pepper(s) chopped; 1 item(s), medium Uncooked bell pepper(s) orange-variety, chopped; 1 Tbsp Chili powder; 1 Tbsp Paprika; 2 tsp Ground cumin; 1 tsp Dried oregano; 0.5 tsp Table salt; 0.25 tsp Cayenne pepper optional; 29 oz Fat-free reduced sodium chicken broth; 29 oz Canned diced tomatoes with mild green chiles; 15.5 oz Canned kidney beans rinsed and drained; 15 oz Fat free canned refried beans

TURKEY, BEAN AND VEGETABLE CHILI | RECIPES | WW USA

Turkey, Bean and Vegetable Chili | Recipes | WW USA image

This chili is packed with turkey, vegetables and two different types of beans. It’s got great flavor with a pleasant – not overwhelming – amount of heat.

Provided by WEIGHTWATCHERS.COM

Categories Dinner

Total Time 80 minutes

Prep Time 20 minutes

Cook Time 60 minutes

Yield 8 servings

Number Of Ingredients 18

Ingredients

2 spray(s) Cooking spray
1 pound(s) Uncooked 93% lean ground turkey
1 medium Uncooked onion(s) chopped
2 medium clove(s) Garlic clove(s) minced
2 large Uncooked carrot(s) chopped
2 rib(s), medium Uncooked celery chopped
1 medium Yellow pepper(s) chopped
1 item(s), medium Uncooked bell pepper(s) orange-variety, chopped
1 Tbsp Chili powder
1 Tbsp Paprika
2 tsp Ground cumin
1 tsp Dried oregano
0.5 tsp Table salt
0.25 tsp Cayenne pepper optional
29 oz Fat-free reduced sodium chicken broth
29 oz Canned diced tomatoes with mild green chiles
15.5 oz Canned kidney beans rinsed and drained
15 oz Fat free canned refried beans

Steps:

Coat a 12-inch sauté pan with cooking spray; set over medium-high heat. Brown turkey, breaking up meat with a wooden spoon as it cooks, about 10 minutes; drain and set aside.
Coat a large pot with cooking spray; set over medium heat. Cook onion, stirring occasionally, until soft but not browned, about 5 minutes. Add garlic; cook, stirring, 1 minute. Add carrots, celery and peppers; cook, stirring occasionally, for 5 minutes. Add chili powder, paprika, cumin, oregano, salt and cayenne; stir for 1 minute.
Stir in broth, tomatoes, both types of beans and turkey; bring to a boil. Reduce heat to low and simmer, uncovered, stirring every 5 minutes, about 35 minutes total.
Serving size: 1 1/2 c

Nutrition Facts : Calories 52 kcal

EASY TURKEY VEGETABLE CHILI RECIPE - FOOD.COM

Easy Turkey Vegetable Chili Recipe - Food.com image

Hearty and healthy chili recipe. Great for after the game or an easy weeknight meal. Adapted from 58636

Total Time 45 minutes

Prep Time 20 minutes

Cook Time 25 minutes

Yield 6 serving(s)

Number Of Ingredients 22

Ingredients

1 tablespoon olive oil
1 bell pepper, chopped
1 onion, chopped
1 1/2 stalks celery, chopped
1/3 cup carrot, shredded
2 garlic cloves, pressed
1/2 lb ground turkey
1 (15 1/4 ounce) can corn, drained
1 (15 1/2 ounce) can kidney beans, rinsed and drained
1 (15 1/2 ounce) can great northern beans, rinsed and drained
1 (15 1/2 ounce) can chickpeas, rinsed and drained
1 (15 ounce) can diced tomatoes
3 (8 ounce) cans tomato sauce
1 1/2 tablespoons chili powder
1 1/2 teaspoons sugar
1 1/2 teaspoons basil
1/2 teaspoon salt
1 1/2 tablespoons cider vinegar
1/2 teaspoon chili paste, to taste
1/2 cup water
tortilla chips (optional)
sour cream (optional)

Steps:

Heat oil in large skillet. Add pepper, onion, celery, carrot and garlic and saute over medium high heat until soft but not brown.
Add remaining ingredients.
Cover and simmer 15 minutes, stirring occasionally.
Serve hot in soup bowls. Garnish with chips and sour cream. Enjoy!

Nutrition Facts : Calories 429.2, FatContent 8.5, SaturatedFatContent 1.6, CholesterolContent 26.1, SodiumContent 1303.8, CarbohydrateContent 69.3, FiberContent 17.1, SugarContent 14.3, ProteinContent 25.1

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