TURKEY MEATBALLS KETO RECIPES
HEALTHY TURKEY MEATBALLS RECIPE - BBC GOOD FOOD
Swap beef mince and breadcrumbs with lean turkey and oats. Serve in a tomato sauce with pasta or potatoes. See the tip to make a vegetarian version - Penne with fennel & Parmesan.
Provided by Sara Buenfeld
Categories Dinner
Total Time 1 hours 5 minutes
Prep Time 25 minutes
Cook Time 40 minutes
Yield 4
Number Of Ingredients 15
Steps:
- Heat the oil in a large non-stick frying pan with a lid, then tip in the onion, carrots, celery, garlic and fennel, and stir well. Cover the pan and cook over a medium heat for 8 mins, stirring every now and then. Pour in the passata and stock, cover and leave to simmer for 20 mins.
- Meanwhile, tip the mince into a large bowl. Add the oats, fennel seeds and leaves, the garlic and plenty of black pepper, and mix in with your hands. Lightly shape into 25 meatballs about the size of a walnut. Spray or rub a non-stick pan with a little oil and gently cook the meatballs until they take on a little colour. Give the sauce a stir, then add the meatballs and parsley. Cover and cook for 10 mins until they are cooked through and the veg in the sauce is tender. Serve with broccoli and baby potatoes in their skins, or pasta and salad.
Nutrition Facts : Calories 334 calories, FatContent 9 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 21 grams carbohydrates, SugarContent 13 grams sugar, FiberContent 8 grams fiber, ProteinContent 38 grams protein, SodiumContent 0.3 milligram of sodium
CROCK POT ITALIAN TURKEY MEATBALLS - SKINNYTASTE
Delicious Italian turkey meatballs, all made in the slow cooker. No baking or frying required!
Provided by Gina
Categories Dinner
Total Time 255 minutes
Prep Time 15 minutes
Cook Time 240 minutes
Yield 6
Number Of Ingredients 13
Steps:
- In a large bowl, combine ground turkey, breadcrumbs, egg, parsley, garlic and cheese.
- Using clean hands, mix all the ingredients and form small meatballs, about 1/8th cup each.
- In a small saute pan, heat olive oil over medium heat. Add garlic and saute until golden, being careful not to burn.
- Pour crushed tomatoes into the crock pot with bay leaf. Add garlic and oil.
- Drop meatballs into the sauce, cover and set crock pot to low, 4 to 6 hours.
- When meatballs are ready, adjust salt and pepper to taste and add fresh chopped basil or parsley.
- Serve with ricotta, over pasta or enjoy with French bread.
Nutrition Facts : ServingSize 4 meatballs with sauce, Calories 200.5 kcal, CarbohydrateContent 12.6 g, ProteinContent 17.3 g, FatContent 8 g, SaturatedFatContent 2.5 g, CholesterolContent 84.1 mg, SodiumContent 427.5 mg, FiberContent 0.5 g, SugarContent 4.5 g
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