TURKEY BACON EGG AND CHEESE RECIPES
TURKEY BACON EGG SANDWICH | HY-VEE
Hy-Vee Bakery 10-grain bread holds in all the turkey bacon eggy goodness of this sandwich. Fresh sliced tomatoes and arugula add a pop of freshness.
Provided by Hy-Vee Balance Magazine
Prep Time 17 minutes
Cook Time 20 minutes
Yield 1
Number Of Ingredients 8
Steps:
- 1. Spray a skillet with nonstick cooking spray and heat over medium-high heat. Add turkey bacon and cook until crisp. Remove and set aside.
- 2. Break egg into same skillet. Sprinkle with salt and pepper. Reduce heat to low; cook egg for 3 to 4 minutes or until white is completely set and yolk starts to thicken.
- 3. Top one slice toasted bread with arugula, tomato slices, cheese, bacon and egg. Add remaining slice.
Nutrition Facts : Calories 310, FatContent 12g , SaturatedFatContent 4.5g , TransFatContent 0g , CholesterolContent 205mg , SodiumContent 660mg , CarbohydrateContent 30g , FiberContent 5g , SugarContent 7g , ProteinContent 20g
TURKEY BACON FRITTATA RECIPE - DELISH
Steps:
- Heat oven to 350 degrees F. Beat whole eggs, egg whites, and water with whisk in medium bowl until blended. Stir in 1/2 cup cheese, tomatoes, bacon, and basil. Pour into greased 9-inch pie plate. Bake 25 minutes or until puffed and golden brown. Sprinkle with remaining cheese; bake 5 minutes or until melted.
Variation: Mini-Frittatas. Prepare egg mixture as directed; pour into 12 (2 1/2-inch) muffin cups sprayed with cooking spray. Bake 20 minutes; sprinkle with remaining cheese; bake 3 to 5 minutes or until melted. Makes 6 servings, 2 frittatas each.
Each serving provides: 15%DV Vitamin A, 2%DV Vitamin C, 30% DV Calcium, and 4%DV Iron.
Nutrition Facts : Calories 120 calories
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