CRISPY OVEN FRIED CHICKEN BREAST RECIPES

Name: Oven Fried Chicken
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4
Cuisine: American
Ingredients: 4 lbs Chicken (pieces (cut up fryer) [See Note 1]); non-fat cooking spray (like Pam [See Note 4]); 2 Eggs; 1/2 cup Buttermilk (helps the flour dredge stick to the chicken); 1 cup All-purpose flour; 1 cup Bread crumbs (Plain or Italian seasoned); 1-1/2 tsp Baking Powder ([See Note 2]); 2 tsp Salt; 1 tsp Ground black pepper; 1/2 tsp White pepper; 1/2 tsp Paprika (regular or spicy); 1 tsp Poultry seasoning ([See Note 3]); 1/2 tsp Celery salt; 1/2 tsp Onion powder; 1/2 tsp Garlic powder

EASY OVEN FRIED CHICKEN - KFC COPYCAT ORIGINAL FRIED CHICKEN

Easy Oven Fried Chicken - KFC Copycat Original Fried Chicken image

Oven Fried Chicken has all of the crispy, juicy flavors of a classic fried chicken recipe but without the added fat from frying. This Oven Fried Chicken is tender, juicy, flavorful, and always a family favorite!

Provided by Ronda Eagle | Kitchen Dreaming

Categories Dinner

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 4

Number Of Ingredients 15

Ingredients

4 lbs Chicken (pieces (cut up fryer) [See Note 1])
non-fat cooking spray (like Pam [See Note 4])
2 Eggs
1/2 cup Buttermilk (helps the flour dredge stick to the chicken)
1 cup All-purpose flour
1 cup Bread crumbs (Plain or Italian seasoned)
1-1/2 tsp Baking Powder ([See Note 2])
2 tsp Salt
1 tsp Ground black pepper
1/2 tsp White pepper
1/2 tsp Paprika (regular or spicy)
1 tsp Poultry seasoning ([See Note 3])
1/2 tsp Celery salt
1/2 tsp Onion powder
1/2 tsp Garlic powder

Steps:

Preheat oven to 375 degrees F.
Create the Dredge Station: In a shallow bowl, beat the eggs and then whisk in the buttermilk.In a separate bowl or shallow dish, combine all the dry ingredients to make the coating mix.
Prepare the Chicken: Trim the chicken and remove any excess fat. Dip each piece of chicken into the buttermilk mixture and then toss to coat in the breading mixture until very well coated. Set aside and allow the chicken to rest for a minute or 2 in the breading mix for the coating to set up. Vigorously shake off any excess breading mix and arrange it onto a roasting rack fitted inside a rimmed baking sheet. Excess flour will not brown without a generous coating of cooking spray oilAfter all the chicken is coated, spray each piece generously with aerosol oil or non-fat cooking spray. This helps the coating brown evenly and crisp up in the oven. (Even a generous coat of aerosol oil is still much less oil than deep-frying). Bake for about 45 minutes or until the chicken is well browned, the internal temperature is 165 degrees F and the juices run clear.

Nutrition Facts : ServingSize 1 pc, Calories 138 kcal, CarbohydrateContent 7.2 g, ProteinContent 19.3 g, FatContent 3.1 g, SaturatedFatContent 0.9 g, CholesterolContent 85 mg, SodiumContent 200 mg, SugarContent 0.9 g

OVEN-FRIED CHICKEN TENDERS RECIPE - BETTYCROCKER.COM

Oven-Fried Chicken Tenders Recipe - BettyCrocker.com image

You can make anything more delicious, even an all-time family favorite with these easy-to-make-easier-to-finish oven-fried chicken tenders. They're the perfect recipe to put together in no time! The not-so-secret secret ingredients for these homemade chicken tenders are panko bread crumbs, Gold Medal™ flour, and yes, a whole lot of love.

Provided by Betty Crocker Kitchens

Total Time 30 minutes

Prep Time 10 minutes

Yield 4

Number Of Ingredients 7

Ingredients

1/4 cup Gold Medal™ all-purpose flour
1 egg
1 tablespoon water
1 cup Progresso™ plain or Italian style panko crispy bread crumbs
1/2 cup grated Parmesan cheese
1 1/4 lb (20 oz) chicken breast tenders (from two 14-oz packages)
Favorite dipping sauce, if desired

Steps:

Heat oven to 425°F. Line cookie sheet with foil; spray with cooking spray.
In shallow dish, place flour. In another shallow dish, beat egg and water. In third shallow dish, mix bread crumbs and cheese. Coat chicken with flour; dip into egg mixture, then coat with bread crumb mixture. Place on cookie sheet.
Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and coating is golden brown. Serve with dipping sauce.

Nutrition Facts : Calories 330 , CarbohydrateContent 23 g, CholesterolContent 105 mg, FatContent 2 , FiberContent 0 g, ProteinContent 18 g, SaturatedFatContent 7 g, ServingSize 1 Serving, SodiumContent 670 mg, SugarContent 0 g, TransFatContent 0 g

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