TUNA STEAKS IN AIR FRYER RECIPES

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GARLIC HERBED GRILLED TUNA STEAKS RECIPE: HOW TO MAKE IT



Garlic Herbed Grilled Tuna Steaks Recipe: How to Make It image

Grilled tuna steak recipes aren't limited to restaurants. After enjoying yellowfin tuna in southwest Florida, I came up with this recipe so I could enjoy the flavor of my favorite fish at home. —Jan Huntington, Painesville, Ohio

Provided by Taste of Home

Categories     Dinner

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 7

2 tablespoons lemon juice
1 tablespoon olive oil
2 garlic cloves, minced
2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
4 tuna steaks (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large resealable plastic bag, combine the lemon juice, oil, garlic and thyme. Add the tuna; seal bag and turn to coat. Refrigerate for up to 30 minutes, turning occasionally., Remove tuna from bag; sprinkle with salt and pepper. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. , Grill tuna, covered, over medium-hot heat or broil 4 in. from the heat for 3-4 minutes on each side for medium-rare or until slightly pink in the center.

Nutrition Facts : Calories 218 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 77mg cholesterol, SodiumContent 211mg sodium, CarbohydrateContent 1g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 40g protein. Diabetic Exchanges 5 lean meat

RECIPE THIS | AIR FRYER PORK STEAK



Recipe This | Air Fryer Pork Steak image

Air Fryer Pork Steak. How to cook delicious pork steak in an air fryer. Fat or thin, cheap or expensive, flavoured or plain, pork steak cooks wonderfully in the air fryer and this is how to do it!

Provided by RecipeThis.com

Categories     Main Course

Total Time 9 minutes

Prep Time 1 minutes

Cook Time 8 minutes

Yield 2

Number Of Ingredients 4

Air Fryer
Air Fryer Grill Pan
2 Pork Steaks
Salt & Pepper

Steps:

  • Place your air fryer pork steaks into your air fryer grill or air fryer basket, making sure that they are not overlapping.
  • Season with salt and pepper from within the air fryer basket.
  • Close the air fryer and cook for 8 minutes at 180c/360f.
  • Serve with your favourite pork steak sides.

Nutrition Facts : Calories 208 kcal, ProteinContent 29 g, FatContent 9 g, SaturatedFatContent 3 g, CholesterolContent 90 mg, SodiumContent 64 mg, ServingSize 1 serving

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