LOW CARB PASTA SALAD RECIPES

Name: Low Carb Italian Zucchini Pasta Salad
Prep time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Gluten Free
Ingredients: 1 medium to large Zucchini; 15 Grape Tomatoes halved; 15 pitted Kalamata Olives slices; 15 Turkey Pepperoni slices; 7 Basil leaves chopped; 2 Tbs EVOO (extra virgin olive oil); 1 clove minced Garlic

LOW CARB ITALIAN ZUCCHINI PASTA SALAD - TASTEFULVENTURE

Low Carb Italian Zucchini Pasta Salad - Tastefulventure image

Provided by Tastefulventure

Total Time 10 minutes

Prep Time 10 minutes

Yield 2

Number Of Ingredients 7

Ingredients

1 medium to large Zucchini
15 Grape Tomatoes halved
15 pitted Kalamata Olives slices
15 Turkey Pepperoni slices
7 Basil leaves chopped
2 Tbs EVOO (extra virgin olive oil)
1 clove minced Garlic

Steps:

Wash and trim the ends of of Zucchini.
Place Zucchini in spiralizer and use Blade D to spiralize (if you’re using a different brand, use the blade setting to create thin noodles).
Add Zucchini noodles to a large bowl.
Add Tomatoes, Olives, Pepperoni, and Basil.
In a small bowl whisk together Garlic and EVOO, pour over salad and mix well.
Serve immediately.
Enjoy!

LOW CARB PASTA RECIPE - FOOD.COM

Low Carb Pasta Recipe - Food.com image

Make and share this Low Carb Pasta recipe from Food.com.

Total Time 35 minutes

Prep Time 30 minutes

Cook Time 5 minutes

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1/2 cup soy flour
1/2 cup protein powder
1/4 teaspoon garlic powder
1/4 teaspoon seasoning salt
1/2 cup water
1 eggs or 1 egg substitute

Steps:

Combine the dry ingredients together add the egg and water and mix well.
It will be a sticky dough.
Divide the dough in half.
Take a half at a time and dust your work surface with protein powder.
Liberally dust the dough and roll out very very thin on your work surface.
Fold the dough in half and cut into strips with a very sharp knife.
Place the cut strips on to a dry towel and let them air dry for 2 hours.
To cook drop noodles into boiling salted water.
Use a large pot- water foams.

Nutrition Facts : Calories 65.2, FatContent 3.5, SaturatedFatContent 0.7, CholesterolContent 46.5, SodiumContent 20, CarbohydrateContent 3.5, FiberContent 0, SugarContent 0.1, ProteinContent 5.7

LOW CARB PASTA SALAD IDEAS FROM A DIETITIAN | COOKING LIGHT

From cookinglight.com

See details

LOW CARB PASTA SALAD - STEP AWAY FROM THE CARBS

Jan 03, 2020 · Cook the pasta according to the packet instructions - about 10 minutes in boiling water. For the last minute of cooking time, add in the asparagus. Drain and rinse in cold water. Mix together mayonnaise, sour cream, and Dijon mustard in a large bowl. Add the pasta, asparagus and tomatoes.
From stepawayfromthecarbs.com

See details

THREE LOW CARB PASTA SALAD RECIPES | BEST BODY BY DR ...

Oct 21, 2020 · Directions: Make sure pasta has chilled before creating this salad. In a large bowl, combine pasta with arugula, tomatoes, bacon, and avocado. Add in Pompeian EVOO and salt. Stir to coat. If possible, let sit in the refrigerator for at least 15 minutes for the flavors to come together. Recipe 3: Pasta Cobb Salad.
From collegenutritionist.com

See details

10 LOW CARB AND KETO PASTA SALAD RECIPES — KETOGENIC ...

Jun 29, 2018 · Pour the pasta mixture evenly into the pan and bake until just set, about 15 minutes (check doneness at 10 minutes; could take up to 22 minutes depending on your oven). 2. Roll the baked pasta mix into one large roll, then cut it in half width-wise. Make 1/8-inch thick horizontal slices in each piece of the pasta rolls.
From ketogenicliving101.com

See details

LOW CARB PASTA SALAD RECIPE - FIT MOM JOURNEY

Sep 22, 2020 · This Low Carb Pasta Salad recipe is one of those dishes best eaten cold, and the only heat required is boiling the pasta. Cubed ham and mozzarella make up the protein and some of the fat. And Great Low Carb Noodles are a wonderful low carb and ketogenic substitute for pasta made from wheat.
From fitmomjourney.com

See details

(ULTRA FRESH!) LOW CARB & KETO PASTA SALAD - GNOM-GNOM

Jun 08, 2020 · Low Carb & Keto Pasta Salad (with 3g net carb Gnooda!) My Top Tips! Our pasta was crafted to work best with an ‘al dente‘ texture.Which, as you know, is fancy Italian for cooking your pasta to be firm to the bite (i.e. retaining some texture!).. And this translates beautifully into salads!So my suggestion is to cook your pasta at a rolling boil in salted water (very important!), for 5 to 7 ...
From gnom-gnom.com

See details

10 BEST LOW FAT LOW CALORIE PASTA SALAD RECIPES | YUMMLY

From yummly.com

See details

LOW CARB PASTA SALAD RECIPE - FIT MOM JOURNEY

This Low Carb Pasta Salad recipe is one of those dishes best eaten cold, and the only heat required is boiling the pasta. Cubed ham and mozzarella make up the protein and some of the fat. And Great Low Carb Noodles are a wonderful low carb and ketogenic substitute for pasta made from wheat.
From fitmomjourney.com

See details

LOW CARB PASTA SALAD | NO BUN PLEASE

Aug 27, 2014 · They are perfect for pasta recipes, including those with sauces! For my Low Carb Pasta Salad, I combine zucchini noodles, fresh vegetables, Italian antipasto and a delectable dressing. This recipe is sure to knock the socks off of your friends and family - they won't even complain that it's actually missing real pasta!
From nobunplease.com

See details

10 BEST LOW FAT LOW CALORIE PASTA SALAD RECIPES | YUMMLY

Low-Carb Low-Calorie Macaroni Salad Food.com. cucumber, tomato, celery, pasta, red onion, yellow mustard, Fat Free Miracle Whip and 2 more.
From yummly.com

See details

LOW CARB BLT PASTA SALAD - LOW CARB INSPIRATIONS

Jun 24, 2021 · Low Carb BLT Pasta Salad Recipe Instructions. Make the homemade keto Ranch salad dressing first by combining the dried seasonings, Worchestershire sauce, and apple cider vinegar with the Dukes mayo and sour cream in a small container. Mix well until fully combined. Feel free to add a small amount of water or more heavy cream to reach the ...
From lowcarbinspirations.com

See details

10 BEST LOW CALORIE COLD PASTA SALADS RECIPES | YUMMLY

[RECIPE] Low Calorie & Low Carb Asian Cold Noodle Salad with Mango & Pickled Vegetables Abbey's Kitchen carrots, rice vinegar, mint leaves, coconut sugar, radish, lime juice and 8 more Low-Carb Low-Calorie Macaroni Salad Food.com
From yummly.com

See details

HOW TO MAKE KETO FRIENDLY PASTA SALAD | TASTE OF HOME

Apr 22, 2021 · The recipe below is made with zucchini noodles for the perfect low carb, high fat side dish, but can be made with low carb pasta as well. Key Ingredients for a Keto-Friendly Pasta Salad Zucchini. To keep this summer salad low carb, I use zucchini noodles. To mimic pasta, here’s how to make zucchini noodles with or without a spiralizer. I like ...
From tasteofhome.com

See details

LOW CARB PASTA SALAD RECIPE - COOKEATSHARE

Groups / Low carb pasta salad recipe (0) Low Carb, Heathly and Delicious. 37 members. Low Carb, Heathly and Delicious, Share your favorite recipes made with good carbs and fats. Pasta Lovers. 72 members. over the world. Share your recipes for hot dishes, pasta salads, sauces, condiments, or.
From m.cookeatshare.com

See details

MEDITERRANEAN ZOODLE SALAD | LOW CARB KETO PASTA SALAD

Chop the meats, provolone cheese, and all the veggies into bite-sized pieces. Add the meats, cheese, and veggies to the bowl of zucchini noodles. In a small bowl combine the olive oil, lemon juice, apple cider vinegar, and Italian seasoning. Use a small whisk or spoon and mix together.
From icantbelieveitslowcarb.com

See details

LOW-CARB ANTIPASTO SALAD - RECIPE - DIET DOCTOR

Nov 19, 2018 · Chop or tear the lettuce into smaller pieces. Distribute it on plates or a large platter. Add the parsley. Layer the antipasto ingredients on top. In a mortar or small bowl, add basil, finely chopped chili, and salt. Crush with a wooden spoon or use the mortar and pestle. Sprinkle over salad and drizzle with olive oil.
From dietdoctor.com

See details

BEST LOW-CARB PASTA | FOOD NETWORK HEALTHY EATS: RECIPES ...

Oct 21, 2020 · Hearts of Palm Pasta. This pasta is made from veggies — and is extremely low calorie and low carb. Per 2 ounces, you get 10 to 25 calories and 1 to 3 grams carbs. Shop for: GreenFit Hearts of ...
From foodnetwork.com

See details

QUICK AND EASY KETO TUNA PASTA SALAD RECIPE - LOW CARB ...

Jun 10, 2021 · Keto Tuna Pasta Salad Recipe Instructions. Chop all the veggies (celery, onion, cucumber) Bring water to a boil and cook for about 10 minutes per package instructions. You can place the eggs in the pasta water to cook at the same time too but remove them after 6 minutes of cooking. Rinse with cold water and then drizzle with a little olive oil ...
From lowcarbinspirations.com

See details

ANTIPASTO SALAD • LOW CARB WITH JENNIFER

Jun 07, 2019 · Antipasto Salad. This Italian Antipasto salad has no pasta which makes it low carb! Its filled with yummy veggies, pepperoni, and mozzarella. It’s creamy, salty, crunchy, and delicious! Its going to be one of your favorite healthy recipes! There is just something about a cold salad that reminds me of picnics and family reunions.
From jenniferbanz.com

See details