TUNA SANDWICH RECIPE HEALTHY RECIPES

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TUNA EGG SANDWICH RECIPE | ALLRECIPES



Tuna Egg Sandwich Recipe | Allrecipes image

This is just an old-fashioned tuna egg sandwich that is simple and quick to make! My grandparents make these and tell me that this is the 'correct' way to make a hearty sandwich!

Provided by LISALC98

Categories     Tuna Recipes

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 2 sandwiches

Number Of Ingredients 6

1 (5 ounce) can tuna, drained
3 hard-cooked eggs, peeled and chopped
1 cup chopped celery
1 tablespoon mayonnaise
salt and pepper to taste
4 slices whole wheat bread

Steps:

  • In a medium bowl, stir together the tuna, eggs, celery and mayonnaise. Season with salt and pepper to taste. Place half of the mixture onto 1 slice of bread and the other half on another slice of bread. Top with remaining slices of bread. Serve.

Nutrition Facts : Calories 389 calories, CarbohydrateContent 26.4 g, CholesterolContent 339.5 mg, FatContent 16 g, FiberContent 4.7 g, ProteinContent 33.3 g, SaturatedFatContent 3.9 g, SodiumContent 558.9 mg, SugarContent 5.1 g

TUNA SALAD SANDWICH WITH SWEET RELISH RECIPE | EATINGWELL



Tuna Salad Sandwich with Sweet Relish Recipe | EatingWell image

This sweet twist on a classic tuna-salad sandwich is a healthy high-protein lunch that even your kids will love.

Provided by Carolyn Casner

Categories     Healthy Tuna Recipes

Total Time 10 minutes

Number Of Ingredients 6

1 (5 ounce) can chunk light tuna in water, drained
2 tablespoons mayonnaise
4 teaspoons sweet pickle relish
2 tablespoons finely chopped celery
4 slices whole-wheat sandwich bread
2 leaves green-leaf lettuce

Steps:

  • Combine tuna, mayonnaise, relish and celery in a medium bowl. Divide the tuna salad between 2 slices of bread. Top each with a lettuce leaf and another slice of bread. Cut into halves or quarters.

Nutrition Facts : Calories 341.8 calories, CarbohydrateContent 28.1 g, CholesterolContent 35.6 mg, FatContent 14.5 g, FiberContent 3.7 g, ProteinContent 24.1 g, SaturatedFatContent 2.6 g, SodiumContent 698.2 mg, SugarContent 5.7 g

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