TUNA SALAD VARIATIONS RECIPES

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TUNA EGG SALAD - SKINNYTASTE



Tuna Egg Salad - Skinnytaste image

Tuna Egg Salad is my go-to high-protein lunch when I need something quick – it takes about 15 minutes to make and can be meal prepped ahead.

Provided by Gina

Categories     Lunch

Total Time 15 minutes

Cook Time 15 minutes

Yield 1

Number Of Ingredients 5

2 hard boiled eggs
1 2.6 oz packet light tuna in water (I use less sodium )
1 tablespoon mayonnaise ((check labels for whole30))
2 tablespoons chopped red onion
salt and pepper (to taste)

Steps:

  • Chop the eggs and add them to a bowl with the tuna, mayo and red onion.
  • Mix to combine and season with salt and pepper to taste.
  • Eat right out of the bowl with a spoon or piled on a piece of toast, in a wrap, over greens, etc.

Nutrition Facts : ServingSize 1 salad, Calories 316 kcal, CarbohydrateContent 4 g, ProteinContent 30 g, FatContent 20 g, SaturatedFatContent 3 g, SodiumContent 420 mg, CholesterolContent 450 mg

TUNA-MACARONI SALAD RECIPE - BETTYCROCKER.COM



Tuna-Macaroni Salad Recipe - BettyCrocker.com image

Wondering how to make macaroni salad with tuna? We've got you covered with a recipe that's high in flavor and low in prep! Perfect for a simple summer supper or as a main-dish potluck contribution, this Tuna-Macaroni Salad is a comfort food classic that comes together in just 20 minutes. Serve it on a bed of lettuce or other cool, crisp greens, and pair it with some crusty bread for a satisfying and refreshing entrée.

Provided by Betty Crocker Kitchens

Total Time 1 hours 20 minutes

Prep Time 20 minutes

Yield 6

Number Of Ingredients 11

1 package (7 oz) elbow macaroni
1/2 cup frozen green peas, thawed
2 cans (5 oz each) tuna, drained
1 cup mayonnaise or salad dressing
1 cup shredded Cheddar cheese (4 oz), if desired
1/4 cup sweet pickle relish, if desired
2 teaspoons lemon juice
3/4 teaspoon salt
1/4 teaspoon pepper
1 medium stalk celery, chopped (1/2 cup)
1 small onion, chopped (1/4 cup)

Steps:

  • Cook macaroni as directed on package, adding peas for last 4 to 6 minutes of cooking; rinse with cold water and drain.
  • In large bowl, mix macaroni, peas and remaining ingredients. Cover and refrigerate at least 1 hour to blend flavors.

Nutrition Facts : Calories 440 , CarbohydrateContent 31 g, CholesterolContent 30 mg, FatContent 5 1/2 , FiberContent 2 g, ProteinContent 14 g, SaturatedFatContent 4 1/2 g, ServingSize 1 Serving (about 1 cup), SodiumContent 650 mg, SugarContent 2 g, TransFatContent 0 g

BEST TUNA SALAD RECIPE - EASY & HEALTHY - DOWNSHIFTOLOGY
Apr 04, 2020 · Tuna Salad Variations. Not a fan of mayonnaise or want a bolder flavor? Here’s a few suggestions to add some depth to this recipe. Replace mayonnaise with regular or greek yogurt for a lighter, creamier option. Use mashed up avocado if you want to exclude the mayonnaise. Add broccoli rice and turn it into a broccoli tuna salad.
From downshiftology.com
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From allrecipes.com
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SALADE NIçOISE - WIKIPEDIA
Salade niçoise (French pronunciation: [salad niswaz]), salada nissarda in the Niçard dialect of the Occitan language, insalata nizzarda in Italian, is a salad that originated in the French city of Nice.It is traditionally made of tomatoes, hard-boiled eggs, Niçoise olives and anchovies or tuna…
From en.m.wikipedia.org
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Tuna Salad Recipes; Side Dish Recipes. Side Dish Recipes ... More Rice Salad Recipes. Mexican Bean and Rice Salad. Save. Mexican Bean and Rice Salad . Rating: 4.5 stars 259 . Quick, fresh and tasty. I love the ingredients of this recipe. ... Variations …
From allrecipes.com
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SARAH'S AMBROSIA FRUIT SALAD RECIPE | ALLRECIPES
Tuna Salad Recipes; Side Dish Recipes. Side Dish Recipes See All Side Dish Recipes. 17 Coconut Rice Side Dishes That Are Perfect Partners for Spicy Foods. ... I've made this many times through the years, with different variations …
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BEST HOMEMADE ITALIAN PASTA SALAD - TASTES BETTER FROM SCR…
Jun 04, 2021 · Make Ahead Instructions: To Make Ahead: Italian Pasta Salad can be made in advance and stored in the refrigerator for up to 4-5 days. Recipe Variations: Add Meat/Protein: add …
From tastesbetterfromscratch.com
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SARAH'S AMBROSIA FRUIT SALAD RECIPE | ALLRECIPES
Tuna Salad Recipes; Side Dish Recipes. Side Dish Recipes See All Side Dish Recipes. 17 Coconut Rice Side Dishes That Are Perfect Partners for Spicy Foods. ... I've made this many times through the years, with different variations …
From allrecipes.com
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BEST HOMEMADE ITALIAN PASTA SALAD - TASTES BETTER FROM SCR…
Jun 04, 2021 · Make Ahead Instructions: To Make Ahead: Italian Pasta Salad can be made in advance and stored in the refrigerator for up to 4-5 days. Recipe Variations: Add Meat/Protein: add …
From tastesbetterfromscratch.com
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