TUNA CAKES RECIPES

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TUNA & SWEETCORN FISH CAKES RECIPE | BBC GOOD FOOD



Tuna & sweetcorn fish cakes recipe | BBC Good Food image

Tinned fish and sweetcorn are a lifesaver when you need to rustle up some simple potato patties for a healthy, budget-friendly supper

Provided by Lucy Netherton

Categories     Dinner, Main course

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield Makes 4

Number Of Ingredients 9

450g potato , quartered
2 tbsp mayonnaise , plus extra to serve
2 x 185g cans tuna , drained
198g can sweetcorn , drained
small bunch chives , snipped, or 1 tsp dried parsley
2 eggs , beaten
100g dried breadcrumb
sunflower oil , for frying
salad and your favourite dressing, to serve

Steps:

  • Cook the potatoes in boiling salted water until really tender. Drain and allow to steam-dry in a colander. Tip into a bowl, season and mash. Stir in the mayonnaise, tuna, sweetcorn and chives or parsley. Shape into 4 cakes and chill until cold and firm.
  • Dip each cake into the egg, letting the excess drip off, then coat in the breadcrumbs. Chill for 15 mins.
  • Heat a little of the oil in a pan and gently fry the cakes for 2-3 mins on each side until golden. You may need to do this in batches – keep warm in a low oven. Serve with extra mayonnaise and salad leaves.

Nutrition Facts : Calories 467 calories, FatContent 22 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 42 grams carbohydrates, SugarContent 4 grams sugar, FiberContent 3 grams fiber, ProteinContent 27 grams protein, SodiumContent 1.3 milligram of sodium

TUNA RECIPES | BBC GOOD FOOD



Tuna recipes | BBC Good Food image

Our simple tuna recipes include easy weeknight dinners with plenty of healthy options, like salads and pasta.

Provided by Good Food team

Number Of Ingredients 1

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