TROUT NUGGETS RECIPE RECIPES

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FRIED FISH NUGGETS RECIPE: HOW TO MAKE IT



Fried Fish Nuggets Recipe: How to Make It image

"My family always requests these cheesy fish bites during our annual fishing trip in Canada," reports Lynn Negaard of Litchfield, Minnesota. You can use most any leftover fish with tasty results.

Provided by Taste of Home

Categories     Dinner

Total Time 25 minutes

Prep Time 25 minutes

Cook Time 0 minutes

Yield about 2-1/2 dozen.

Number Of Ingredients 11

2 eggs, lightly beaten
1/2 cup dry bread crumbs
1/2 cup shredded cheddar cheese
1/4 cup finely chopped onion
1 garlic clove, minced
1-1/2 teaspoons minced fresh parsley
1/4 teaspoon dill weed
1/4 teaspoon pepper
1-1/2 cups flaked cooked fish
Oil for deep-fat frying
Tartar sauce, optional

Steps:

  • In a large bowl, combine the first 8 ingredients. Stir in fish. Roll into 1-in. balls. , In an electric skillet or deep-fat fryer, heat oil to 375°. Fry fish nuggets, a few at a time, until golden brown on both sides; drain on paper towels. Serve with tartar sauce if desired.

Nutrition Facts : Calories 206 calories, FatContent 12g fat (3g saturated fat), CholesterolContent 103mg cholesterol, SodiumContent 275mg sodium, CarbohydrateContent 8g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 15g protein.

AIR-FRIED FISH NUGGETS | ALLRECIPES



Air-Fried Fish Nuggets | Allrecipes image

Fried fish can be done in under 30 minutes with this air-fried rendition of the classic.

Provided by thedailygourmet

Categories     Appetizers and Snacks    Seafood    Fish Cake Recipes

Total Time 27 minutes

Prep Time 15 minutes

Cook Time 12 minutes

Yield 4 servings

Number Of Ingredients 5

2 pounds mahi mahi fillets
½ cup all-purpose flour
1 large egg
10 oz seasoned fish fry coating (such as Louisiana® Fish Fry Products)
nonstick cooking spray

Steps:

  • Preheat air fryer to 400 degrees F (200 degrees C).
  • Cut mahi mahi fillets into 1 1/2-inch sized nuggets.
  • Prepare a breading station with flour in 1 shallow dish, beaten egg in another shallow dish, and fish fry coating in a third shallow dish.
  • Dip the fish nuggets first in flour, then egg, and then into the breadcrumbs. Place nuggets in batches into the air fryer basket. Spray with cooking spray.
  • Air fry for 12 minutes. Repeat with remaining nuggets. Serve immediately.

Nutrition Facts : Calories 268 calories, CarbohydrateContent 12 g, CholesterolContent 213.1 mg, FatContent 3 g, FiberContent 0.4 g, ProteinContent 45.2 g, SaturatedFatContent 0.8 g, SodiumContent 218.1 mg, SugarContent 0.1 g

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