TREE EAR MUSHROOM RECIPES

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WOOD EAR MUSHROOMS: NUTRITION & RECIPES | ORGANIC FACTS



Wood Ear Mushrooms: Nutrition & Recipes | Organic Facts image

This popular salad is there in many Chinese and Korean menus. You can make it quite easily at home. 

Provided by Raksha Hegde

Categories     Salad

Total Time 30 minutes

Prep Time 25 minutes

Cook Time 5 minutes

Yield 6 servings

Number Of Ingredients 8

4 cups wood ear mushrooms (rehydrated)
3 garlic cloves (finely chopped)
1 red chili pepper (chopped)
1 tbsp soy sauce (light)
1 tbsp Chinese black vinegar
1 tsp sesame oil
1 tbsp cilantro (chopped)
1 tsp sesame seeds

Steps:

  • First, you will need to rehydrate the dried mushrooms. 1 cup of dried mushrooms will approx yield 4 cups of rehydrated wood ear mushrooms. 
  • In a medium-sized pot, cook the mushrooms in boiling water for 3-4 minutes. Turn the heat off and let it steep for 15-20 minutes or until soft. 
  • Drain and rinse well in cold water. Let it dry completely. You can also use a salad spinner to remove the excess water. Trim off the hard stems, if any. You can keep it as it is or cut into smaller pieces if you prefer. 
  • In a large salad bowl, add the garlic, chili peppers, soy sauce, Chinese black vinegar, and sesame oil.  Blend well. Now, add the cooked wood ear mushrooms and toss to coat it all over. 
  • Refrigerate it for an hour so that the mushrooms are marinated. Toss it once or twice during this time to make sure the sauce does not settle at the bottom. 
  • Garnish with chopped cilantro and sesame seeds. Serve cold as an appetizer or a side dish.  

10 BEST WOOD EAR MUSHROOMS RECIPES | YUMMLY
Jan 01, 2022 · dried wood ear mushrooms, water, boiling water, mushrooms Stir Fried Cucumber with Wood Ear Mushrooms Feeding Fen garlic, ginger, dried wood ear mushrooms, cooking oil, cooking oil and 6 more
From yummly.com
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GUIDE TO COOKING WITH WOOD EAR MUSHROOMS (10 MUST-TRY ...
Nov 04, 2021 · Wood ear mushrooms need to be steamed or parboiled before adding them to a dish. They are best suited for applications like stir-frying, boiling, and sauteing. They make wonderful additions to soups and salads as they soak up flavors and store them. They can also be stir-fried with noodles and rice.
From mypureplants.com
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HOW TO PREPARE WOOD EAR MUSHROOMS - HEALTHY WORLD CUISINE
Jan 20, 2019 · Instructions Add your boiling water to your dried wood ear mushrooms. It should be enough to cover the mushrooms and place a lid on... Rinse the mushrooms one by one under the sink and massage under the water until clean. Pat dry Chop or thinly slice mushrooms for your recipe. Wood ear Mushrooms ...
From hwcmagazine.com
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38 BLACK WOOD EAR MUSHROOM RECIPES | RECIPEOFHEALTH.COM
dried wood ear mushrooms, water, vegetable oil, lean pork , julienned, green onion, chopped, white part only, salt, fresh ground black pepper, straw mushrooms (fresh should be washed or trimmed or sliced), sliced mushrooms, bamboo shoots , cut into matchstick pieces, bean curd , cut into strips or small pieces, chicken stock, cornstarch, water, soy sauce (or more to taste), rice vinegar (or more to taste), egg, beaten, chopped green onion top , from above bunch, tabasco sauce
From recipeofhealth.com
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WOOD EAR MUSHROOMS INFORMATION, RECIPES AND FACTS
Handmade Rice Noodles Filled With Pork and Wood Ear Mushrooms: Banh Cuon Nong: Sous Chef: Fresh-Spicy Wood Ear Fungus Salad: The Woks Of Life: Wood Ear Mushroom Salad ???? Taste.com Australia: Chicken and Wood Ear Mushroom Soup: Citron & Vanille: Coconut Crêpes Stuffed with Shrimps, Wood Ear Mushrooms and Spinach: The Woks Of Life: Lotus Root Stir-Fry: Serious Eats
From specialtyproduce.com
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WOOD EAR MUSHROOM SALAD ???? - THE WOKS OF LIFE
May 23, 2016 · You can also use a salad spinner to get rid of the excess water. In a large bowl, mix together the garlic, peppers, vinegar, light soy sauce, sugar, and sesame oil until the sugar dissolves. Next, add the wood ears and mix well. Cover and let marinate in the refrigerator for 30 minutes.
From thewoksoflife.com
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WOOD EAR MUSHROOM SOUP RECIPE BY AUNTY EIKO'S ...
From cookpad.com
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WOOD EAR MUSHROOM | RECIPES WIKI | FANDOM
Wood ear mushrooms (Auricularia auricula) commonly grow wild in many areas of the world, and may be cultivated for commercial use almost entirely in China. Wood ear mushroom is also known as Tree Ear and Black Fungus and their original name is Auricularia Polytricha. Wood ear mushrooms grows especially in humid climates and has a dark brown to black color. The name that this type of mushrooms ...
From recipes.fandom.com
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WOOD EAR MUSHROOM SALAD ???? - THE WOKS OF LIFE
May 23, 2016 · In a large bowl, mix together the garlic, peppers, vinegar, light soy sauce, sugar, and sesame oil until the sugar dissolves. Next, add the wood ears and mix well. Cover and let marinate in the refrigerator for 30 minutes. Make sure to stir and mixture again before serving, as the sauce tends to settle to the bottom.
From thewoksoflife.com
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WOOD EAR MUSHROOMS SALAD | K33 KITCHEN - DELICIOUS PLANT ...
Jun 03, 2019 · Chilli oil (optional) Instructions: Soak the dried wood ear mushrooms in boiling water for around 5-10 minutes until they expand and turn completely soft.**. Examine each piece, removing the hard stems if necessary. Wash them ice-cold water and shake out any excess water through a sieve, then set aside.
From k33kitchen.com
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WOOD EAR MUSHROOM RAMEN RECIPE - JAPAN FOOD STYLE
Apr 29, 2021 · It is used in medicine and recipes such as the wood ear mushroom ramen recipe found here. The cloud ear mushrooms you can eat resemble the shape of the ear. It has a smooth surface with a dark brown shade and has a light woody fragrance with a crunchy taste. The mushrooms consumed in China and Japan are eaten cold in a salad or cut to serve in ...
From japanfoodstyle.com
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WOOD EAR MUSHROOM | RECIPES WIKI | FANDOM
Wood ear mushrooms (Auricularia auricula) commonly grow wild in many areas of the world, and may be cultivated for commercial use almost entirely in China. Wood ear mushroom is also known as Tree Ear and Black Fungus and their original name is Auricularia Polytricha. Wood ear mushrooms grows especially in humid climates and has a dark brown to black color. The name that this type of mushrooms ...
From recipes.fandom.com
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DRIED WOOD EAR MUSHROOMS INFORMATION, RECIPES AND FACTS
When reconstituted, Wood Ear mushrooms can expand 3 to 4 times their dried size and develop a wavy and floppy, cup-like to ear-like shape, averaging 3 to 8 centimeters in diameter. The mushrooms bear a slippery, smooth, elastic, and gelatinous texture and range in color from dark brown, brown-black, to grey-black.
From specialtyproduce.com
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SILVER EAR MUSHROOM | RECIPES WIKI | FANDOM
white tree fungus; About Silver ear mushroom [] The silver ear mushroom, Tremella fuciformis, is superficially similar to the wood ear, Auricularia polytricha. It is indigenous to Asia and is now sold in the United States. Until the 19th century, the silver ear was thought to be a wood-decomposing fungus, similar to the wood ear or the shiitake.
From recipes.fandom.com
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IDENTIFYING WOOD EAR MUSHROOMS: WHAT TO DO WITH A JELLY ...
Dec 30, 2021 · Identifying Wood Ear Mushrooms. The Chinese have long used the wood ear jelly mushroom in recipes. It was thought to improve breathing, blood circulation, and overall health. The mushrooms are mass produced in Asia but also grow in the U.S., Canada, and parts of Mexico. It is one of the first fungi to come back to life after winter and is easy ...
From gardeningknowhow.com
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WOOD EAR MUSHROOM HEALTH BENEFITS - MUSHROOM HEALTH GUIDE
Sep 10, 2021 · Like many mushrooms, the Wood Ear has long been used in Chinese medicine, as well as in popular Chinese recipes such as hot and sour soup. In Africa, it was used as a blood tonic. In the West, Auricularia auricula-judae has been used in the past in folk medicine, believed to help sore throats, sore eyes and jaundice in the 19th century.
From mushroomhealthguide.com
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WOOD EAR MUSHROOMS - A JELLY-LIKE FUNGUS - MUSHROOM KNOWHOW
May 18, 2020 · Wood ear mushrooms have a gelatinous appearance that sets them apart from most other species. Wood ears resemble floppy ears in shape. Their fruiting bodies are often covered in tiny hairs and small folds and wrinkles or other irregularities. Wood ear caps do not have any gills. They are small to medium in size and their cap size is on average ...
From mushroomknowhow.com
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WOOD EAR MUSHROOM BENEFITS THE HEART, IMMUNITY & MORE - DR ...
May 20, 2019 · Nutrition Facts. Wood ear mushrooms are a great source of many important vitamins and minerals. In fact, each serving contains a low amount of wood ear mushroom calories but is packed with copper, pantothenic acid, selenium and riboflavin. One cup (about 99 grams) of raw wood ears contains approximately: 25 calories. 7 grams carbohydrates.
From draxe.com
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COOK'S THESAURUS: MUSHROOMS
wood ear mushroom = woodear mushroom = black fungus = tree ear mushroom Notes: Chinese markets carry fresh or dried pieces of this tree mushroom. You're supposed to soak or simmer the dried chips until they soften, and then rinse them carefully to remove any dirt.
From foodsubs.com
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WOOD EAR MUSHROOMS : SUBSTITUTES, INGREDIENTS, EQUIVALENTS ...
A hearty Hot and Sour Soup recipe with wood ear mushrooms, dried lily flowers (dried lily buds), water chestnuts, and bamboo shoots and marinated pork. Vietnamese spring rolls are filled with pork, crab, shrimp, mushrooms, garlic and onion then fried. They can be prepared earlier in the day then warmed in the oven before serving.
From gourmetsleuth.com
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AURICULARIA AURICULA-JUDAE - WIKIPEDIA
Auricularia auricula-judae, known most commonly as wood ear or black wood ear (alternatively, black fungus, [citation needed] jelly ear, tree ear, or by a number of other common names), is a species of edible Auriculariales fungus found worldwide. The fruiting body is distinguished by its noticeably ear-like shape and brown colouration; it grows upon wood, especially elder.
From en.m.wikipedia.org
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