PAN-FRIED CHINESE PANCAKES RECIPE | ALLRECIPES
A delicious brunch snack that can be found in many Chinese breakfast shops. Its various names include 'cong you bing,' 'jiu cai bing,', 'scallion pancakes,' 'green onion pancakes,' etc. This particular recipe is passed down through my mother's family, and brings back many good, yummy memories! Can serve with hot-sour sauce, or your favorite Chinese sauce.
Provided by Jade
Categories Bread Quick Bread Recipes
Total Time 1 hours 10 minutes
Prep Time 30 minutes
Cook Time 40 minutes
Yield 8 pancakes
Number Of Ingredients 9
Steps:
- Dissolve salt in warm water, and mix in 1 cup of flour to make a soft dough. Turn the dough out onto a well-floured work surface, and knead until slightly springy, about 5 minutes. If the dough is sticky, knead in 1/4 teaspoon of vegetable oil. Divide the dough into 8 equal-size pieces, and keep the pieces covered with a cloth.
- In a bowl, mix 1/4 cup of flour with 1 tablespoon vegetable oil to make a mixture like fine crumbs.
- On a floured work surface, roll a piece of dough out into a thin square about 5x7 inches in size, brush the dough with toasted sesame oil, and sprinkle lightly with about 1 1/2 teaspoon of the flour-oil mixture. Sprinkle about 1 tablespoon of chopped green onion onto the dough, and spread the onion out evenly. Starting with a long end, roll the dough up into a rope shape, and pinch the seam and the ends closed. Roll the rope shape into a flat spiral, and press lightly with your hands to compact the spiral and keep it from unrolling.
- Place the spiral down onto the floured work surface, and gently roll it out into a pancake with the onions folded inside, turning the pancake over often as you roll it out. Roll gently and turn often to avoid making holes in the pancakes. Finished pancakes should be about 5 inches in diameter. Repeat with the rest of the dough pieces, making 8 onion pancakes.
- Heat a non-stick skillet over medium heat, and brush with vegetable oil. Pan-fry each pancake in the hot skillet until golden brown on both sides, about 5 minutes per side. Cut into wedges and serve warm.
Nutrition Facts : Calories 120.1 calories, CarbohydrateContent 15.4 g, FatContent 5.5 g, FiberContent 0.7 g, ProteinContent 2.1 g, SaturatedFatContent 0.9 g, SodiumContent 74.8 mg, SugarContent 0.2 g
TRADITIONAL CHINESE SCALLION PANCAKES RECIPE | ALLRECIPES
This is a traditional Chinese scallion pancake. Usually eaten as a appetizer. It's easy to make!
Provided by INSPIRON41
Categories Bread Yeast Bread Recipes Flat Bread Recipes
Total Time 1 hours 6 minutes
Prep Time 30 minutes
Cook Time 6 minutes
Yield 6 pancakes
Number Of Ingredients 9
Steps:
- Combine warm water, sugar, and yeast in a bowl. Add 1 cup flour; stir dough with a spatula.
- Mix the remaining 1 cup flour, hot water, 2 tablespoons oil, and salt together in a separate bowl until dough-like in texture. Add the dough from step 1; knead together into a round ball, dusting with flour as needed. Place dough ball on a lightly floured work surface; cover with a warm, damp towel for 30 to 40 minutes.
- Pinch dough ball into 2 pieces. Roll each out and sprinkle half the scallions on top. Roll up each piece into a tube; pinch each in half. Roll and flatten into large pancakes, dusting with flour, if needed.
- Heat the remaining oil in a skillet over medium heat. Cook pancakes until browned, 3 to 4 minutes per side.
Nutrition Facts : Calories 221.6 calories, CarbohydrateContent 36 g, FatContent 6.2 g, FiberContent 1.8 g, ProteinContent 5.1 g, SaturatedFatContent 1 g, SodiumContent 392.8 mg, SugarContent 1.2 g
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Reviews 4.6
Total Time 40 minutes
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Calories 333 calories per serving
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Total Time 1 hours 40 minutes
Category Healthy Chinese Stir Fry Recipes
Calories 159.6 calories per serving
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From tasteofhome.com
Reviews 4.6
Total Time 40 minutes
Category Appetizers
Cuisine Asia, Chinese
Calories 333 calories per serving
- Place flour in a large bowl; stir in boiling water until dough forms a ball. Turn onto a floured surface; knead until smooth and elastic, 4-6 minutes. Place in a large bowl; cover and let rest for 30 minutes., Divide dough into 8 portions; roll each portion into an 8-in. circle. Brush with 1/2 teaspoon sesame oil; sprinkle with 1 heaping tablespoon of green onion and 1/8 teaspoon salt. Roll into a thin cylinder (jelly-roll style); starting at one end, twist cylinder onto itself forming a coil, pinching to seal. Flatten slightly. Roll each coil to 1/8-in. thickness., In a large skillet, heat 1 tablespoon canola oil. Over medium-high heat, cook 1 pancake at a time until golden brown, 2-3 minutes on each side., Meanwhile, in a small bowl, combine sauce ingredients. Serve with pancakes.
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Reviews 5
Total Time 26 minutes
Category Breakfast, staple food
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