TORTILLA SOUP - LAURA'S LEAN BEEF | LEAN GROUND BEEF, ORGANIC AN…
Tortilla Soup recipe featuring Laura's Lean ground beef
Provided by Laura's Lean
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 6
Number Of Ingredients 16
Steps:
- In a soup pot, heat oil over medium-low heat.
- Add the onion and cook, stirring occasionally, for 6 minutes until tender and translucent. Add the ground beef and cook, stirring and breaking up the beef, until browned and fully cooked.
- Add the green chiles, garlic, chili powder, cumin, and salt. Stir well and let cook for 1 minute. Add the tomato sauce, black beans, and broth. Stir and bring to a boil. Reduce heat to low and simmer for 20 minutes.
- To serve: Place 1/2 cup crushed tortilla chips in the bottom of a large soup bowl. Ladle hot soup over the tortilla chips. Add additional toppings to each bowl as desired: Diced avocado, chopped cilantro, diced jalapeno, and sliced radish.
Nutrition Facts : Calories 238.00, FatContent 13.00g, SaturatedFatContent 3.70g, CholesterolContent 41.00mg, SodiumContent 467.00mg, CarbohydrateContent 14.00g, SugarContent 3.00g, ProteinContent 18.00g
TORTILLA SOUP III RECIPE | ALLRECIPES
This soup sticks to your ribs and is very adjustable according to taste. Ground turkey works well in this recipe too. YUM!
Provided by Erin Lane
Categories Soups, Stews and Chili Recipes Soup Recipes Tortilla Soup Recipes
Yield 8 servings
Number Of Ingredients 14
Steps:
- In a large skillet over medium high heat, combine the ground beef and onions and saute for 5 minutes, or until beef is browned. Drain excess fat and set meat aside.
- In a large pot over high heat, combine the broth, tomatoes, cumin and garlic. Add the cayenne pepper, chili powder and salt and pepper to taste. Bring to a boil and reduce heat to medium low.
- In a small bowl, combine the cornstarch with the water, stirring well until the cornstarch is dissolved. Add slowly to the soup, stirring constantly, to thicken.
- Add the reserved meat, corn and cheese to the soup and stir well. Finally, add the tortilla strips and allow to heat through.
Nutrition Facts : Calories 370 calories, CarbohydrateContent 40.5 g, CholesterolContent 46.6 mg, FatContent 16.8 g, FiberContent 4.5 g, ProteinContent 18 g, SaturatedFatContent 8.1 g, SodiumContent 1467.2 mg, SugarContent 4.7 g
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TORTILLA SOUP - LAURA'S LEAN BEEF | LEAN GROUND BEEF, ORGANIC AND NATURAL STEAKS
Tortilla Soup recipe featuring Laura's Lean ground beef
From laurasleanbeef.com
Reviews 5.0
Total Time 40 minutes
Cuisine Mex/Southwest
Calories 238.00 per serving
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Reviews 5.0
Total Time 40 minutes
Cuisine Mex/Southwest
Calories 238.00 per serving
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