SPINACH AND CHEESE RECIPES EASY RECIPES

SPINACH-AND-CHEESE OMELET RECIPE | MYRECIPES

Spinach-and-Cheese Omelet Recipe | MyRecipes image

Add extra nutrients to your breakfast by stirring in chopped fresh spinach, chopped tomato and shredded cheese into your protein-packed omelet.

Provided by MyRecipes

Total Time 14 minutes

Prep Time 14 minutes

Yield Makes 1 serving

Number Of Ingredients 7

Ingredients

2 large eggs
1 tablespoon butter
1 cup coarsely chopped spinach
⅓ cup chopped tomatoes
⅛ teaspoon salt
⅓ cup (1 1/2 oz.) shredded Swiss cheese
⅛ teaspoon pepper

Steps:

Blend and Pour. Process eggs and 2 Tbsp. water in a blender until blended. Melt butter in an 8-inch nonstick skillet over medium heat; add spinach and tomatoes, and saut´´ 1 minute or until spinach is wilted. Add salt and egg mixture to skillet.
Lift and Tilt. As egg mixture starts to cook, gently lift edges of omelet with a spatula, and tilt pan so uncooked egg mixture flows underneath, cooking until almost set (about 1 minute). Cover skillet, and cook 1 minute.
Fold and Serve. Sprinkle omelet with cheese and pepper. Fold omelet in half, allowing cheese to melt. Slide cooked omelet onto a serving plate, and season with salt to taste. Serve with buttered toast and fresh fruit.

SPINACH AND CHEESE QUICHE RECIPE | MYRECIPES

Spinach and Cheese Quiche Recipe | MyRecipes image

Make an easy spinach and cheese quiche for breakfast or brunch using frozen chopped spinach and a frozen or refrigerated pie crust shell.

Provided by MyRecipes

Total Time 1 hours 0 minutes

Prep Time 15 minutes

Cook Time 45 minutes

Yield Serves 8

Number Of Ingredients 10

Ingredients

1 tablespoon unsalted butter
½ onion, finely chopped
1 clove garlic, minced
1 10-oz. package frozen chopped spinach, thawed and squeezed dry
1 ½ cups grated Gruyère
1 9-inch unbaked pie shell
3 large eggs, lightly beaten
1 ½ cups milk
Salt and pepper
Pinch of ground nutmeg

Steps:

Preheat oven to 375ºF. In a small skillet over medium heat, melt butter. Add onion and sauté until translucent, about 5 minutes. Add garlic and cook for 1 minute longer, stirring. Transfer to a small bowl and let cool.
Sprinkle onion mixture, spinach and Gruyère over bottom of pie shell. Beat eggs and milk together, season with salt, pepper and nutmeg. Gently pour into crust.
Bake quiche for 40 to 45 minutes, until set and nicely browned. Remove from oven and let rest for 10 minutes.

Nutrition Facts : Calories 248 calories, CarbohydrateContent 13 g, CholesterolContent 112 mg, FatContent 17 g, FiberContent 2 g, ProteinContent 12 g, SaturatedFatContent 8 g, SodiumContent 401 mg

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