TOFU IS MADE FROM SOYBEANS RECIPES

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HOW TO MAKE TOFU FROM SOYBEANS - UNIQUE FOODIES



How To Make Tofu From Soybeans - Unique Foodies image

Provided by Oluborode Ayokanmi

Number Of Ingredients 4

3 cups soybeans
75 ml freshly squeezed lime juice
water
Salt

Steps:

  • Pick and soak the seeds of the soybean in water overnight so that it becomes soft and easy to peel off the skin.
  • Peel off the skin from the seeds, rinse multiple times until the seeds come out clean.
  • Pour the clean seed into a blender, add some water and blend until smooth.
  • Pour the smooth paste into a cheesecloth to strain the milk out.
  • Pour the sieved or strained milk into a pot and cook on medium heat for 50 minutes to 1 hour, stirring frequently.
  • Reduce the heat, then add in lime juice. Note: after adding the lime juice do not stir.
  • The tofu would start to form after a few minutes. Turn off the heat.
  • Place a cheesecloth in a bowl, pour the tofu carefully into the cheesecloth, then fold the cheesecloth to squeeze out as much milk as possible.
  • Transfer to a bowl, then season with salt.
  • Transfer to the cheesecloth and allow to rest  
  • Cut the tofu into desired sizes and shapes.

HOW TO MAKE TOFU: HOMEMADE TOFU RECIPE & TIPS FOR MAKING TOFU



How To Make Tofu: Homemade Tofu Recipe & Tips For Making Tofu image

Provided by admin

Prep Time 0 minutes

Cook Time 1 hours

Number Of Ingredients 20

2 quarts
soy milk
Coagulant (choose one of the following)
2 tsp.
Terra Alba aka Gypsum (Calcium Sulphate) OR
1 tsp.
Nigari Flakes (Magnesium Chloride) OR
1/2 tsp.
Liquid Nigari (Magnesium Chloride)

Steps:

  • Boil the soy milk for 5 minutes and then let it cool to 160-175°F (70-80°C) degrees.
  • If you are making soy milk using a soy milk maker, there is no need to boil the milk again.
  • Dissolve the coagulant of your choice in a cup of warm water--do not let it set too long!
  • Mix the water and coagulant mixture into the hot soy milk. Gently stir the milk but do not over mix. Allow the mixture to sit undisturbed for 15-25 minutes.
  • While the mixture sits, small white curds will separate from amber colored liquid.
  • Once the process is complete, transfer the curds into a molding container lined with cheesecloth or a similar fabric. Fold the fabric over the curds and place a small weight on top to begin pressing out the liquid. Allow the mixture to be pressed by the weight for 20-30 minutes or until it holds together. Remove the block of tofu from the mold.
  • If you don't plan to consume the tofu the same day that you make it, store it in a container filled with cold water in the refrigerator. Change this soaking water daily until you consume your tofu.

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