TOFU FLOWER SOUP RECIPES
CHRYSANTHEMUM TOFU SOUP ????? - ANNCOO JOURNAL
So perfect to serve this delicate dish to impress your guests at home
Provided by Ann Low
Categories Easy
Total Time 5 minutes
Prep Time 5 minutes
Yield 2
Number Of Ingredients 1
Steps:
- 1 tube silken tofu ??????
- Cut the tofu into two and slice off the sides. ??????,?????
- Place tofu on to a scraper and in between a pair of chopsticks. So you'll not cut the tofu through the end. ??????????,??????????,????????????
- Gently cut the tofu in thin slices. ???????????
- And cut into thin strips. ????????
- Then gently slide the tofu down into a serving bowl. ???????????
- Pour hot soup into it. You can make any clear soup you like. ?????????????????
- Use a pair of chopsticks and gently spread out the tofu strips and it is done. ??????????????????
TOFU FLOWER [FIRST TASTE DIARY] RECIPE - SIMPLE CHINESE FOOD
![Tofu Flower [First Taste Diary] recipe - Simple Chinese Food image](https://img.stevehacks.com/images/220114100622.jpg)
Tofu flower is a characteristic traditional snack suitable for all ages. The sweet in the south is called tofu, and the salty is called tofu nao. Its main material is soybeans, which are rich in protein and have high nutritional value, so they are very popular!
Provided by First taste diary
Total Time 1 hours
Yield 2
Number Of Ingredients 4
Steps:
- Soak the soybeans overnight and rinse off.
- Pour soybeans and water into a blender and beat into soy milk.
- Filter out the bean dregs with a filter cloth.
- Pour the soy milk into the pot and heat it over medium heat. Stir the bottom from time to time to check if there is a paste.
- While the soy milk is heated, add the lactone to 10ml of water and stir evenly.
- Turn off the heat when the soymilk is boiling, and wait for the soymilk to cool to 80-90 degrees.
- Add the lactone water and stir two or three times.
- Cover the lid and let it sit for 7 minutes to form.
- Scoop out the tofu flowers, stir in ginger brown sugar water or other favorite sauces and start eating!
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In this Chinese soup recipe, an egg is stirred in at the end to form tiny ribbons. For more flavor, add a teaspoon of toasted sesame oil just before serving.Note: Be sure to drain the tofu thoroughly before adding it to the soup so it will soak up the flavor of the broth.
From marthastewart.com
Reviews 3.6
Total Time 20 minutes
Category Soup Recipes
Calories 109 g per serving
From marthastewart.com
Reviews 3.6
Total Time 20 minutes
Category Soup Recipes
Calories 109 g per serving
- Add egg through a slotted spoon, and stir to form ribbons. Stir in tofu. Remove from heat; let stand, covered, 1 minute. Put ginger in a small sieve, and squeeze to release juice into soup (discard solids). Taste; add remaining tablespoon vinegar, if desired. Serve sprinkled with scallions.
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VEGETABLE AND TOFU SOUP RECIPE | EATINGWELL
Tofu has a reputation for being bland, but when marinated in Italian seasoning for up to four hours, it's anything but in this veggie-packed soup.
From eatingwell.com
Reviews 5
Total Time 2 hours 35 minutes
Category Healthy Vegetable Soup Recipes
Calories 259 calories per serving
From eatingwell.com
Reviews 5
Total Time 2 hours 35 minutes
Category Healthy Vegetable Soup Recipes
Calories 259 calories per serving
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From chinasichuanfood.com
Total Time 20 minutes
Category Soup
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Calories 309 kcal per serving
From chinasichuanfood.com
Total Time 20 minutes
Category Soup
Cuisine Chinese
Calories 309 kcal per serving
- Add ground pepper and serve with chopped coriander. Add chopped coriander and mix well before enjoying.
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SPRING TOFU SOUP RECIPE - NYT COOKING
This versatile (coincidentally vegan) soup can be customized with most quick-cooking vegetables — thinly sliced asparagus could easily be thinly sliced turnips or radishes — and whatever tofu you have access to. If tofu isn’t your thing, this soup would also be a great place to add any leftover chicken to warm through or shrimp to cook in the broth. The lemon at the end will breathe a lot of much-needed life into this broth built mostly from pantry staples, but a splash of rice wine vinegar would also do the trick.
From cooking.nytimes.com
Reviews 4
Total Time 20 minutes
From cooking.nytimes.com
Reviews 4
Total Time 20 minutes
- Drizzle with olive oil and scatter with scallions before serving.
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With your schedule as crazy as it is this month, you need meals that come together superfast. This warming Egg Flower Soup from Quick and Easy Chinese: 70 Everyday Recipes by Nancie McDermott is on the table in just 20 minutes.Super-easy and full of flavor, this simple Chinese soup is ready in a flash—perfect to quickly warm you on those cold winter nights. Eggs add satisfying protein and a host of vitamins and minerals, including B12 and iron, while spinach provides immunity-boosting antioxidants. Keep the salt factor low with reduced sodium chicken broth, and serve with whole-grain brown rice and a tofu-veggie stir-fry for a delicious and fiber-rich meal.
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