TOAST SOLDIERS RECIPES

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PERFECT SOFT-BOILED EGGS WITH TOAST SOLDIERS RECIPE BY ...



Perfect Soft-Boiled Eggs with Toast Soldiers Recipe by ... image

Growing up, whenever my sisters and I were feeling under the weather, my mom would always make soft-boiled eggs, which she'd scoop on top of little cubes of buttered toast, so the molten center would soften each crispy piece. It was the best kind of comfort food — easy to prepare, satisfying, and, unlike a rich mac 'n' cheese, healthy! Nowadays, I prefer to dip buttered toast soldiers into my egg, lightly seasoned with flakes of sea salt, rather than pour the egg on top. It's a simple and easy breakfast or snack, any time of day. Click here to see What Are Heirloom Eggs?

Yield 2

Number Of Ingredients 4

2 eggs, preferably heirloom varieties, at room temperature
2 tablespoon salted butter
2 slices toast, toasted
sea salt, to taste

Steps:

  • Submerge eggs in a small saucepan covered with 1 inch of water. Remove the eggs and bring the water to a boil over high heat and immediately add the eggs. Turn the heat down to medium-low, keeping the water at a gentle simmer (about 180 degrees). Once simmering, cook for about 3 minutes. Immediately remove the eggs and plunge into an ice bath for about 2 minutes, or until eggs are cool to the touch.
  • Meanwhile, spread still warm toast with butter to melt. Cut into ½-¾ inch spears.
  • Place each egg in a small cup and crack the pointy end with the end of a knife or spoon to crack shell. Gently peel skin away. Sprinkle with salt and use toast to dunk into molten yolk. Enjoy.

Nutrition Facts : ServingSize 1 serving, Calories 238 calories, SugarContent 2 g, FatContent 17 g, CarbohydrateContent 14 g, CholesterolContent 190 mg, FiberContent 1 g, ProteinContent 9 g, SaturatedFatContent 9 g, SodiumContent 297 mg, TransFatContent 0.5 g

TOAST SOLDIERS WITH EGG RECIPE | EAT SMARTER USA



Toast Soldiers with Egg recipe | Eat Smarter USA image

The Toast Soldiers with Egg recipe out of our category Eggs! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Total Time 25 minutes

Yield 4

Number Of Ingredients 6

4 medium eggs
4 slices white Bread
4 medium eggs
0.25 cup 2% milk
4 slices white Bread
2 tablespoons butter

Steps:

  • For the egg and soldiers:
  • Cook the eggs in a saucepan of boiling water for 8 minutes. Drain and refresh briefly in cold water.
  • Toast the bread in a toaster or under a hot grill. Cut into soldiers and serve with the boiled eggs in egg cups.
  • For the eggy bread:
  • Beat the eggs with the milk in a shallow dish. Dip the bread into the mixture, coating both sides. Melt a knob of butter in a frying pan set over a moderate heat until hot. Fry the dipped bread slices for 1 - 2 minutes on both sides until golden. Repeat using a fresh of knob of butter for each slice. Serve warm.

Nutrition Facts : Calories 357.83 kcal, FatContent 17.83 g, SaturatedFatContent 7.45 g, ProteinContent 20.56 g, CarbohydrateContent 23.93 g, SugarContent 0 g, CholesterolContent 370.86 mg

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