THE FOUR HOUR CHEF RECIPES

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TIM FERRISS' OSSO "BUKO" FROM THE 4 HOUR CHEF



Tim Ferriss' Osso

Very easy lamb stew dish, takes less than 10 minutes to prepare and off the bone lamb appears after 2 hours.

Provided by May EatCookExplore

Total Time 130 minutes

Prep Time 10 minutes

Cook Time 120 minutes

Yield 4

Number Of Ingredients 7

4 Lamb shanks
5 cloves garlis or garlic powder
bunch of carrots
can of tomatoes
half bottle of white wine
salt and pepper
Some Extra Virgin olive oil

Steps:

  • Preheat oven to 180C
  • Peel carrots ( he says to scrub them with a course scourer part of the sponge) He doesn't even chop them but places them whole at the bottom of a heavy pan. In the US they use a Dutch oven. I just used my Le Creuset.
  • Place lamb shanks on top of the carrots (no browning before hand)
  • Pour in a can of tomatoes. (He says to crush the tomatoes by hand into the pan, I just cut them up in the can before pouring.)
  • Put in peeled garlic
  • Pour in wine until it reaches 1/3 to 1/2 way up the pot
  • Add salt and lots of pepper
  • Cook covered in the oven for 2 hours
  • Serve with more vegetables if you are doing the Slow Carb or Paleo diet or some crushed potatoes would be a nice accompaniment

THE 4-HOUR CHEF RECIPES – THE BLOG OF AUTHOR TIM FERRISS
Dec 01, 2011 · The 4-Hour Chef Recipes – The Blog of Author Tim Ferriss. The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)
From tim.blog
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Ferriss uses cooking to explain “meta-learning,” a step-by-step process that can be used to master anything, whether searing steak or shooting 3-pointers in basketball. That is the real “recipe” of The 4-Hour Chef. You'll train inside the kitchen for everything outside the kitchen. Featuring tips and tricks from chess prodigies, world-renowned chefs, pro athletes, master sommeliers, super models, and everyone in between, this “cookbook for people who don’t buy cookbooks” is a ...
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RECIPES FROM THE 4-HOUR CHEF - LEITE'S CULINARIA
Jul 12, 2018 · Recipes from The 4-Hour Chef. Number one New York Times bestselling author (and lifelong non-cook), Tim Ferriss takes you from Manhattan to Okinawa, and from Silicon Valley to Calcutta, unearthing the secrets of the world’s fastest learners and greatest chefs. Ferriss uses cooking to explain “meta-learning,” a step-by-step process that ...
From leitesculinaria.com
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9 LESSONS FROM THE 4-HOUR CHEF + HOW I CAME TO BE IN TIM ...
May 07, 2013 · The 4-Hour Chef. by Timothy Ferriss. So you probably won’t be interested in the 150 ingredient carp recipe either. But there are plenty of recipes that fall under the Stonesoup ‘5 ingredients’ umbrella. Definitely worth picking up a copy. Get it shipped anywhere in the world for FREE from bookdepository.co.uk.
From thestonesoup.com
See details


THE 4-HOUR CHEF: DOMESTIC SAMPLER – THE BLOG OF AUTHOR TIM ...
The 4-Hour Chef: Domestic Sampler. DOM is the motherlode. As you complete 14 core lessons, each taking no more than 20 minutes of prep (for our total of roughly 4 hours), you will learn the principles needed to cook thousands of dishes. Furthermore, “gear” (pots, pans, etc.) is severely restricted and introduced slowly, making costs gradual.
From tim.blog
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4-HOUR CHEF STYLE CORNED BEEF WITH CABBAGE | THE SLOW CARB ...
Mar 17, 2013 · Pretty much only the ingredients came from this, however, the method was all borrowed from the one and only Tim Ferriss‘ Osso “Buko” from The 4-Hour Chef. I’ve actually not even made his recipe yet (and still don’t own a Dutch oven!) but it has been on my list as something to try.
From slowcarbchef.com
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