TEXAS COWBOY RECIPES
TEXAS COWBOY STEW RECIPE | { 100K RECIPES }
This is the recipe for you! A no-fuss, big meal packed full of flavor that you can whip up in no time and with minimal effort, that can satisfy even a bunch of hungry teenaged boys. This meal has everything.
Provided by 100krecipes
Categories Main Dish
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 8
Number Of Ingredients 14
Steps:
- In a dutch oven over medium heat, sauteé onion. Add ground beef and cook until there’s no pink left
- Add sliced sausage
- Pour in tomatoes, pinto beans, corn, potatoes, diced tomatoes with chiles and veggies
- Mix everything until well combined, add spices
- Add water, bring to a boil, and simmer for one hour
Nutrition Facts : Calories 676.7 kcal, ProteinContent 35.3 g, CarbohydrateContent 52.2 g, FiberContent 8.9 g, SugarContent 7.4 g, FatContent 37.1 g, SaturatedFatContent 12.9 g, CholesterolContent 115 mg, SodiumContent 1620.2 mg, ServingSize 1 serving
CLASSIC TEXAS CAVIAR RECIPE: HOW TO MAKE IT
I adapted this texas caviar from one in a cookbook I received a long time ago, and now, I can't imagine a get-together at my house without this quick and healthy appetizer. —Becky Oliver, Fairplay, Colorado
Provided by Taste of Home
Categories Appetizers
Total Time 20 minutes
Prep Time 20 minutes
Cook Time 0 minutes
Yield 5 cups.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the peas, tomatoes, green pepper and onion. In a small bowl, whisk the dressing, lime juice, salt and pepper. Pour over black-eyed pea mixture and stir to coat. Cover and refrigerate for at least 1 hour. , Stir in avocado just before serving. Serve with chips.
Nutrition Facts : Calories 113 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 522mg sodium, CarbohydrateContent 17g carbohydrate (3g sugars, FiberContent 4g fiber), ProteinContent 5g protein. Diabetic Exchanges 1 starch
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Thank Oklahoma for this easy, bright and tangy salad. It's made with one of the state's staple crops, black-eyed peas -- or cowpeas as some in the "Sooner State" like to say. With bursts of corn, tomato and pepper, it's a salad that can be served cold or at room temperature, making it perfect for a picnic or tailgate party.
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- Add the black-eyed peas, black beans, corn, cilantro, pickled jalapeno, scallions, tomatoes and bell pepper. Toss to coat in the dressing. Season to taste with additional salt and pepper. Cover and refrigerate at least 1 hour to blend the flavors before serving. Serve with tortilla chips for scooping.
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