TERIYAKI RICE RECIPES RECIPES

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TERIYAKI SALMON PARCELS RECIPE | BBC GOOD FOOD



Teriyaki salmon parcels recipe | BBC Good Food image

These easy steamed fish parcels with Japanese seasoning are an ideal way to get kids in the kitchen

Provided by Barney Desmazery

Categories     Main course

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 10

2 tbsp low-salt soy sauce
1 tbsp clear honey
1 garlic clove, finely chopped
1 tbsp mirin (optional)
a little sunflower oil
300g Tenderstem broccoli
4 x 100g salmon fillets
1 small piece of ginger, cut into matchsticks
a little sesame oil (optional)
sliced spring onions, toasted sesame seeds and cooked rice, to serve

Steps:

  • KIDS: The writing in bold is for you. ADULTS: The rest is for you. Make the sauce and marinade. In a small bowl, whisk together the soy, honey, garlic and mirin and set aside.
  • Cut out some squares of foil. Using scissors, cut out 4 squares of foil, each about 30cm square. Brush each piece of foil with a little oil and bring the edges of the foil up a little.
  • Fill your parcels. Place a couple of broccoli stems on each one, then sit a salmon fillet on top and scatter over the ginger.
  • Spoon over the sauce. Spoon the sauce over each salmon fillet and drizzle with a little sesame oil, if you like.
  • Close the parcels. Fold over the edges of the foil together to seal and place the parcels on a baking sheet. Can be prepared up to 1 day ahead.
  • Cook the parcels. Heat oven to 200C/180C fan/gas 6. Get your child to place the parcels in the oven for 15-20 mins, but ensure an adult removes them, then leave to stand for a few mins. Serve each parcel on a plate and let each person open it themselves. Serve with spring onions and sesame seeds for scattering over, and some rice on the side.

Nutrition Facts : Calories 243 calories, FatContent 12 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 8 grams carbohydrates, SugarContent 7 grams sugar, FiberContent 3 grams fiber, ProteinContent 24 grams protein, SodiumContent 1 milligram of sodium

TERIYAKI SAUCE RECIPE - FOOD NETWORK



Teriyaki Sauce Recipe - Food Network image

Make your own Teriyaki Sauce recipe for your favorite Asian-style dishes, using Food Network's blend of soy sauce, rice wine, brown sugar, garlic and ginger.

Provided by Food Network

Categories     condiment

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1 cup

Number Of Ingredients 9

1/2 cup soy sauce
1/4 cup water
2 tablespoons sweet rice wine
1 tablespoon, plus 2 teaspoons brown sugar
1/4 cup sugar
1 1/2 teaspoons minced garlic
1 1/2 teaspoons minced ginger
1/2 tablespoon cornstarch
1 tablespoon water

Steps:

  • Combine ingredients in a saucepan on medium heat until the sugar is dissolved.
  • To make glaze: Mix 1/2 tablespoon cornstarch with 1 tablespoon water. Heat sauce on medium high heat and add cornstarch water mixture. Simmer until thickened.

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TERIYAKI SAUCE RECIPE - BBC GOOD FOOD
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TERIYAKI SALMON PARCELS RECIPE | BBC GOOD FOOD
These easy steamed fish parcels with Japanese seasoning are an ideal way to get kids in the kitchen
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Total Time 35 minutes
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Calories 243 calories per serving
  • Cook the parcels. Heat oven to 200C/180C fan/gas 6. Get your child to place the parcels in the oven for 15-20 mins, but ensure an adult removes them, then leave to stand for a few mins. Serve each parcel on a plate and let each person open it themselves. Serve with spring onions and sesame seeds for scattering over, and some rice on the side.
See details


TERIYAKI SAUCE RECIPE - BBC GOOD FOOD
This glossy teriyaki sauce is easy to make and perfect to have in your fridge to add to stir fries, marinades or even as a dipping sauce with Asian crackers
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Total Time 15 minutes
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  • Once cooled, will keep in the fridge for up to 1 week. Sprinkle with sesame seeds and spring onions just before serving, if you like.
See details


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TERIYAKI SALMON PARCELS RECIPE | BBC GOOD FOOD
These easy steamed fish parcels with Japanese seasoning are an ideal way to get kids in the kitchen
From bbcgoodfood.com
Total Time 35 minutes
Category Main course
Cuisine Japanese
Calories 243 calories per serving
  • Cook the parcels. Heat oven to 200C/180C fan/gas 6. Get your child to place the parcels in the oven for 15-20 mins, but ensure an adult removes them, then leave to stand for a few mins. Serve each parcel on a plate and let each person open it themselves. Serve with spring onions and sesame seeds for scattering over, and some rice on the side.
See details


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Total Time 15 minutes
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