TASTE OF THAI COCONUT MILK NUTRITION RECIPES

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31 DELICIOUSLY EASY COCONUT MILK RECIPES – THE KITCHEN ...



31 Deliciously Easy Coconut Milk Recipes – The Kitchen ... image

Over the years, millions of people have discovered the delicious taste and nutritional benefits of coconut milk. One of the easiest ways to cook with coconut milk is switching out the water you use to boil rice with coconut milk instead. This put's a delicious twist on a traditional and straightforward dish while adding lots

Provided by Cassie Marshall

THAI COCONUT BEEF RECIPE: HOW TO MAKE IT - TASTE OF HOME



Thai Coconut Beef Recipe: How to Make It - Taste of Home image

My husband and I love Thai food, but going out on weeknights can be challenging with busy schedules. I wanted to create a Thai-inspired dinner that could double as an easy lunch the following day. The beef is fantastic in this dish, but chicken or pork would be equally delicious! —Ashley Lecker, Green Bay, Wisconsin

Provided by Taste of Home

Categories     Dinner

Total Time 08 hours 15 minutes

Prep Time 30 minutes

Cook Time 07 hours 45 minutes

Yield 10 servings.

Number Of Ingredients 15

1 boneless beef chuck roast (3 pounds), halved
1 teaspoon salt
1 teaspoon pepper
1 large sweet red pepper, sliced
1 can (13.66 ounces) coconut milk
3/4 cup beef stock
1/2 cup creamy peanut butter
1/4 cup red curry paste
2 tablespoons soy sauce
2 tablespoons honey
2 teaspoons minced fresh gingerroot
1/2 pound fresh sugar snap peas, trimmed
1/4 cup minced fresh cilantro
Hot cooked brown or white rice
Optional toppings: thinly sliced green onions, chopped peanuts, hot sauce and lime wedges

Steps:

  • Sprinkle beef with salt and pepper. Place beef and pepper slices in a 5-qt. slow cooker. In a bowl, whisk coconut milk, beef stock, peanut butter, curry paste, soy sauce, honey and ginger; pour over meat. Cook, covered, on low 7-8 hours or until meat is tender., Remove beef; cool slightly. Skim fat from reserved juices. Shred beef with 2 forks. Return beef to slow cooker; stir in snap peas. Cook, covered, on low 45-60 minutes longer or until peas are crisp-tender. Stir in cilantro. Serve with rice and, if desired, toppings of your choice.
    Freeze option: Place cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, gently stirring and adding a little broth or water if necessary.

Nutrition Facts : Calories 421 calories, FatContent 28g fat (14g saturated fat), CholesterolContent 88mg cholesterol, SodiumContent 731mg sodium, CarbohydrateContent 12g carbohydrate (7g sugars, FiberContent 2g fiber), ProteinContent 32g protein.

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