PEASANT SOUP RECIPES

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TUSCAN BACON AND BEAN SOUP RECIPE - BBC FOOD



Tuscan bacon and bean soup recipe - BBC Food image

Pressure cooking creates an authentic Tuscan bean and bacon soup in minutes. Equipment and preparation: you will need a pressure cooker and a pestle and mortar

Provided by Paul Ainsworth

Prep Time 30 minutes

Cook Time 30 minutes

Yield Serves 4

Number Of Ingredients 31

50ml/2fl oz extra virgin olive oil
300g/10½ oz smoked streaky bacon, roughly chopped
2 tbsp sherry vinegar
2 red onions, roughly chopped
2 carrots, roughly chopped
2 garlic cloves, finely chopped
2 stalks celery, roughly chopped
1 large leek, roughly chopped
2 large waxy potatoes, roughly chopped
6 vine tomatoes, roughly chopped (reserve the vines)
small bunch fresh rosemary and thyme, tied with string
130g/4¾oz small orecchiette pasta
2 litres/3½ pints good-quality beef stock
1 x 400g tin cannellini beans, drained and rinsed
16 small florets purple sprouting broccoli
100g/3½oz baby leaf spinach
salt and freshly ground black pepper
15g/½oz fresh basil, roughly chopped
15g/½oz wild garlic, roughly chopped
50g/1¾oz pine nuts
3 tbsp olive oil
15g/½oz Parmesan, finely grated
½ lemon, zest only, finely grated
1 tsp lemon juice, to taste
salt and freshly ground black pepper
small handful fresh basil, roughly chopped
small handful fresh flatleaf parsley, roughly chopped
small handful fresh chives, snipped
100g/3½oz Parmesan, finely grated
olive oil, for drizzling
1 loaf crusty bread, to serve

Steps:

  • For the soup, heat the oil in a heavy-based saucepan over a high heat. Add the bacon, then season and fry for 3–4 minutes, until caramelising but not burning. De-glaze the pan with the sherry vinegar. Add the red onions, carrots, garlic, celery and leek and cook for 8–10 minutes, or until softened.
  • Stir in the potatoes and tomatoes, with their vines, then add the rosemary and thyme bundle. Squash the tomatoes with a wooden spoon. Bring the pan to a simmer.
  • Heat the beef stock in a saucepan over a high heat. Add the pasta to the vegetables. Once the stock is simmering, pour this in too.
  • Pour the soup into the pressure cooker (CAUTION: Please follow the manufacturer's guidelines for safe use of your pressure cooker). Bring up to pressure and cook for 5 minutes at pressure. Turn off the heat and slowly release the pressure. Remove the rosemary and thyme bundle and tomato vines and discard. Stir in the cannellini beans, broccoli and spinach and allow to soften in the residual heat for 5 minutes.
  • Meanwhile, to make the pesto, grind the basil and wild garlic in a mortar with a pestle or food processor to release the natural oils. Then, add the pine nuts and lemon zest and grind. Once combined, add the olive oil to make a paste and grind in the Parmesan. Add a squeeze of lemon and season to taste.
  • To serve, pour into soup bowls and sprinkle over the fresh herbs, parmesan, wild garlic pesto and olive oil. Serve with crusty bread.

TUSCAN BEAN SOUP RECIPE | FOOD NETWORK



Tuscan Bean Soup Recipe | Food Network image

Provided by Food Network

Categories     main-dish

Total Time 1 hours 45 minutes

Prep Time 25 minutes

Cook Time 1 hours 20 minutes

Yield 3 1/2 quarts, 8 servings

Number Of Ingredients 20

1/2 cup kidney beans soaked overnight or 1 (14-ounce) can store-bought beans, drained and rinsed
1/2 cup cannellini beans soaked overnight or 1 (14-ounce) can store-bought beans, drained and rinsed
3 tablespoons olive oil, plus more for drizzling on bread
1/2 pound diced pancetta
2 cups diced yellow onions
1 cup diced celery
1 cup diced carrots
4 cloves garlic, sliced
Salt and freshly ground black pepper
1 (14-ounce) can diced tomatoes
1 (14-ounce) can chick peas, drained and rinsed
2 quarts chicken stock, plus extra water if needed
2 sprigs rosemary
3 sprigs thyme
1 sprig oregano
1 bay leaf
1 teaspoon red chili flakes
2 heads Lacinata kale, stems removed and cut into bite size pieces
1 loaf Italian peasant bread, cut into thick slices
Parmigiano-Reggiano, grated, for serving

Steps:

  • Place the kidney beans in a medium pot, add water to cover by 2-inches and bring to a boil. (If using canned kidney beans, skip this step.) Turn the heat down, let simmer for 45 minutes to 1 hour, or until just-tender. Use the same process for the cannellini beans.
  • In a large soup pot, heat the olive oil over medium heat. Add the pancetta, rendering the fat and cooking until slightly crispy about 3 minutes. Saute the onion, celery, carrot and garlic for 3 to 4 minutes. Season with salt and freshly ground black pepper, to taste. Add the diced tomatoes, the cooked and drained kidney beans, cannellini beans, chick peas, and the chicken stock. Using kitchen twine, tie the herbs and the bay leaf into a bundle and add to the pot. Season with the red chili flakes, salt and pepper. Cook for 15 to 20 minutes, then add the kale. Continue cooking until the beans are completely tender.
  • Preheat the oven to 350 degrees F. Drizzle olive oil over the slices of peasant bread, season with a little salt and pepper and toast in the oven. Serve the soup in large bowls with grated Parmesan and a slice of toast.

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