TASTE OF HOME SLOW COOKER SWEET AND SOUR CHICKEN RECIPES

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SLOW-COOKER SWEET-AND-SOUR CHICKEN - TASTE OF HOME



Slow-Cooker Sweet-and-Sour Chicken - Taste of Home image

I use my slow-cooker to fix this stir-fry like supper. Adding the onions, pineapple and snow peas later in the process keeps them from becoming over-cooked. —Dorothy Hess, Hartwell, Georgia

Provided by Taste of Home

Categories     Dinner

Total Time 03 hours 35 minutes

Prep Time 15 minutes

Cook Time 03 hours 20 minutes

Yield 5 servings.

Number Of Ingredients 14

1-1/4 pounds boneless skinless chicken breasts, cut into 1-inch strips
1 tablespoon canola oil
Salt and pepper to taste
1 can (8 ounces) pineapple chunks
1 can (8 ounces) sliced water chestnuts, drained
2 medium carrots, sliced
2 tablespoons soy sauce
4 teaspoons cornstarch
1 cup sweet-and-sour sauce
1/4 cup water
1-1/2 teaspoons ground ginger
3 green onions, cut into 1-inch pieces
1-1/2 cups fresh or frozen snow peas
Hot cooked rice

Steps:

  • In a large skillet, saute chicken in oil for 4-5 minutes; drain. Sprinkle with salt and pepper. Drain pineapple, reserving juice; set pineapple aside. In a 5-qt. slow cooker, combine the chicken, water chestnuts, carrots, soy sauce and pineapple juice. Cover and cook on low for 3 hours or until chicken juices run clear., In a small bowl, combine the cornstarch, sweet-and-sour sauce, water and ginger until smooth. Stir into the slow cooker. Add onions and reserved pineapple; cover and cook on high for 15 minutes or until thickened. Add peas; cook 5 minutes longer. Serve with rice.

Nutrition Facts : Calories 293 calories, FatContent 6g fat (1g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 753mg sodium, CarbohydrateContent 36g carbohydrate (23g sugars, FiberContent 3g fiber), ProteinContent 25g protein.

SLOW COOKER SWEET AND SOUR CHICKEN RECIPE - OLIVEMAGAZINE



Slow Cooker Sweet and Sour Chicken Recipe - olivemagazine image

Make this popular dish your next Friday night fakeaway, with extra instructions to make the recipe using a slow cooker

Provided by Dean Edwards

Categories     Dinner

Total Time 1 hours

Yield Serves 4

Number Of Ingredients 15

1-2 tbsp olive oil
500g skinless chicken thigh fillets, diced
1 red onion, diced
1 red pepper, sliced
1 green pepper, sliced
3 cloves garlic, crushed
a thumb-sized piece ginger, finely grated
1 red chill, deseeded and finely chopped
400ml chicken stock, just-boiled if cooking on the hob (or 200ml if using the slow cooker)
30g soft light brown sugar
4 tbsp tomato ketchup
2 tbsp apple cider vinegar
1 tsp cornflour
1 tbsp soy sauce
1 spring onion, sliced (optional)

Steps:

  • Heat the oil in a heavy-based casserole over a medium heat. Cook the chicken for 4 minutes or until golden.
  • Add the onion, peppers, garlic, ginger and chilli, and cook for 1-2 minutes. Add the stock, sugar, ketchup and vinegar, then give it a good stir. Put a lid on, reduce the heat to low and cook for 45 minutes
  • Whisk together the cornflour and 1 tbsp of water in a small bowl, then add to the pan, stirring until thickened. Just before serving, add the soy sauce to taste, then sprinkle over the spring onions, if using.

Nutrition Facts : Calories 283 calories, FatContent 9.4 grams fat, SaturatedFatContent 1.9 grams saturated fat, CarbohydrateContent 18.6 grams carbohydrates, SugarContent 16 grams sugar, FiberContent 2.4 grams fiber, ProteinContent 29.8 grams protein, SodiumContent 1.7 milligram of sodium

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