SLOW-COOKER SWEET-AND-SOUR CHICKEN - TASTE OF HOME
I use my slow-cooker to fix this stir-fry like supper. Adding the onions, pineapple and snow peas later in the process keeps them from becoming over-cooked. —Dorothy Hess, Hartwell, Georgia
Provided by Taste of Home
Categories Dinner
Total Time 03 hours 35 minutes
Prep Time 15 minutes
Cook Time 03 hours 20 minutes
Yield 5 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, saute chicken in oil for 4-5 minutes; drain. Sprinkle with salt and pepper. Drain pineapple, reserving juice; set pineapple aside. In a 5-qt. slow cooker, combine the chicken, water chestnuts, carrots, soy sauce and pineapple juice. Cover and cook on low for 3 hours or until chicken juices run clear., In a small bowl, combine the cornstarch, sweet-and-sour sauce, water and ginger until smooth. Stir into the slow cooker. Add onions and reserved pineapple; cover and cook on high for 15 minutes or until thickened. Add peas; cook 5 minutes longer. Serve with rice.
Nutrition Facts : Calories 293 calories, FatContent 6g fat (1g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 753mg sodium, CarbohydrateContent 36g carbohydrate (23g sugars, FiberContent 3g fiber), ProteinContent 25g protein.
SLOW COOKER SWEET AND SOUR CHICKEN RECIPE - OLIVEMAGAZINE
Make this popular dish your next Friday night fakeaway, with extra instructions to make the recipe using a slow cooker
Provided by Dean Edwards
Categories Dinner
Total Time 1 hours
Yield Serves 4
Number Of Ingredients 15
Steps:
- Heat the oil in a heavy-based casserole over a medium heat. Cook the chicken for 4 minutes or until golden.
- Add the onion, peppers, garlic, ginger and chilli, and cook for 1-2 minutes. Add the stock, sugar, ketchup and vinegar, then give it a good stir. Put a lid on, reduce the heat to low and cook for 45 minutes
- Whisk together the cornflour and 1 tbsp of water in a small bowl, then add to the pan, stirring until thickened. Just before serving, add the soy sauce to taste, then sprinkle over the spring onions, if using.
Nutrition Facts : Calories 283 calories, FatContent 9.4 grams fat, SaturatedFatContent 1.9 grams saturated fat, CarbohydrateContent 18.6 grams carbohydrates, SugarContent 16 grams sugar, FiberContent 2.4 grams fiber, ProteinContent 29.8 grams protein, SodiumContent 1.7 milligram of sodium
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