CRISPY TOFU AND CABBAGE STIR-FRY RECIPE - NYT COOKING
This tumble of crisp tofu, charred cabbage and citrusy coriander includes a couple tricks you’ll want to employ in other dishes. The flavor of the stir-fry is propelled by using the coriander plant multiple ways: Combining coriander seeds with fresh stems and leaves — also known as cilantro — creates a range of complex but related flavors. Then there’s what might be the quickest — and your new favorite — way to cook cabbage: When large pieces of cabbage are cooked undisturbed in a hot pan, they don’t have a chance to turn to mush. Instead, the cabbage becomes sweet and crisp-tender, with a smoky edge. Eat the stir-fry with grains or noodles, like rice noodles or soba. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter.
Provided by Ali Slagle
Total Time 25 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a large bowl, sprinkle the red onion with salt and stir to combine. In a medium bowl, stir together the cornstarch and 1 teaspoon salt. Add the tofu and toss to coat.
- Heat 2 tablespoons of oil in a large (12-inch) cast-iron skillet over medium-high. Add the cabbage and cook, undisturbed, until charred underneath, 3 to 4 minutes. Stir, spread into an even layer, and cook, undisturbed, until charred in spots and crisp-tender, another 3 to 4 minutes. Stir in the soy sauce, and season with salt. Transfer to the bowl of red onions.
- In the same skillet, heat the remaining 2 tablespoons of oil over medium-high. Add the tofu and cook until golden on all sides, 2 to 3 minutes per side, adding more oil and scraping the bottom of the pan as necessary. Remove from heat, add the coriander seeds and stir gently until fragrant and toasted, 1 to 2 minutes. Add the cabbage-onion mixture and stir to combine, then stir in the cilantro and lime juice. Season to taste with soy sauce.
PEANUT CHICKEN STIR-FRY NOODLES RECIPE - BBC FOOD
Make the spicy peanut sauce and sweet chilli dressing in advance to get ahead on this delicious chicken stir-fry. Each serving provides 855 kcal, 50g protein, 90g carbohydrates (of which 43g sugars), 31g fat (of which 5g saturates), 10.5g fibre and 2.9g salt.
Provided by Tom Kerridge
Prep Time 30 minutes
Cook Time 30 minutes
Yield Serves 4
Number Of Ingredients 22
Steps:
- For the peanut sauce, mix all the ingredients together in a bowl with 3 tablespoons of water until evenly combined. Set aside.
- For the chicken noodles, bring a pan of salted water to the boil. Add the noodles, bring back to a simmer and cook for 1–1 minutes, or until tender. Drain in a colander, keeping back some of the cooking water. Cool the noodles under cold running water and set aside.
- For the chilli dressing, dissolve the sugar in the wine vinegar in a small pan over a low heat, stirring often. Increase the heat, bring to the boil, and simmer for 3–4 minutes. Take off the heat and stir in the chilli oil. Allow to cool completely, then stir in the mint.
- For the chicken noodles, heat 1 tablespoon of the oil in a large wok over a high heat until smoking. Add half of the chicken with half of the Szechuan peppercorns, and stir fry for 2 minutes, or until it is browned all over and just cooked. Remove and set aside on a plate. Repeat with the remaining chicken and peppercorns (but don’t use any more oil).
- Once all the chicken is cooked and set aside on a plate, add the remaining oil to the wok and return to a high heat. When it is smoking, add the carrots, mangetout and sesame oil and stir-fry for 1 minute.
- Add the spring onions, noodles, peanut sauce and chicken to the wok, along with a few tablespoonfuls of the reserved noodle cooking water, and stir-fry for 3–4 minutes. Add half of the peanuts and mix well.
- Serve in warmed bowls, topped with more peanuts, sliced cucumber and a drizzle of chilli dressing.
Nutrition Facts : Calories 855kcal, CarbohydrateContent 90g, FatContent 31g, FiberContent 10.5g, ProteinContent 50g, SaturatedFatContent 5g, SugarContent 43g
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