TACO DIP WITH MEAT AND REFRIED BEANS RECIPES

Name: Skinny Taco Dip
Prep time: 20 min
Total time: 20 min
Yield: 24
Cuisine: Mexican
Ingredients: 8 oz 1/3 less fat Philadelphia cream cheese; 8 oz reduced fat sour cream; 16 oz jar mild salsa; 1/2 packet taco seasoning (check for GF); 2 cups iceberg lettuce (shredded fine); 2 large tomatoes (seeds removed and diced); 1 cup reduced fat shredded cheddar cheese; 2.25 oz sliced black olives

SKINNY TACO DIP

Skinny Taco Dip image

This super easy, no cook skinny taco dip is a MUST have at any get together: birthdays, football, holidays– the dip always disappears! Serve with tortilla chips.

Provided by Gina

Categories Appetizer

Total Time 20 minutes

Prep Time 20 minutes

Yield 24

Number Of Ingredients 8

Ingredients

8 oz 1/3 less fat Philadelphia cream cheese
8 oz reduced fat sour cream
16 oz jar mild salsa
1/2 packet taco seasoning (check for GF)
2 cups iceberg lettuce (shredded fine)
2 large tomatoes (seeds removed and diced)
1 cup reduced fat shredded cheddar cheese
2.25 oz sliced black olives

Steps:

In a large bowl combine cream cheese, sour cream, salsa and taco seasoning and mix well with an electric mixer.
Spread on the bottom of a large shallow glass dish.
Top with shredded lettuce, tomatoes, shredded cheese and black olives.
Serve with baked tortilla chips.

Nutrition Facts : ServingSize 1 /24th of dip, Calories 59 kcal, CarbohydrateContent 4.5 g, ProteinContent 2 g, FatContent 3.5 g, SaturatedFatContent 2 g, CholesterolContent 11.5 mg, SodiumContent 223.5 mg, FiberContent 0.5 g, SugarContent 2 g

REFRIED BEAN-TACO PIZZA RECIPE: HOW TO MAKE IT

Refried Bean-Taco Pizza Recipe: How to Make It image

I like to make pizza, and this one is my favorite. I use a ready-to-use pizza crust when time is tight. If you like taco salad, you'll love this. —Mary Detweiler, Middlefield, Ohio

Provided by Taste of Home

Categories Dinner

Total Time 50 minutes

Prep Time 30 minutes

Cook Time 20 minutes

Yield 8 servings.

Number Of Ingredients 12

Ingredients

1-1/4 pounds ground beef
1 small onion, chopped
1/2 cup water
1 envelope taco seasoning
1 prebaked 12-inch pizza crust
1 can (16 ounces) refried beans
2 taco shells, coarsely crushed
1 cup shredded cheddar cheese
1 cup shredded part-skim mozzarella cheese
2 cups torn iceberg lettuce
2 medium tomatoes, chopped
1 tablespoon sliced ripe olives

Steps:

Preheat oven to 450°. In a large skillet, cook beef and onion over medium heat until is no longer pink; crumble meat; drain. Stir in water and taco seasoning. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes., Meanwhile, place crust on an ungreased baking sheet. Spread with refried beans. Top with the beef mixture, taco shells and cheeses. Bake for 10-15 minutes or until cheese is melted. Top with lettuce, tomatoes and olives.

Nutrition Facts : Calories 420 calories, FatContent 17g fat (8g saturated fat), CholesterolContent 62mg cholesterol, SodiumContent 1051mg sodium, CarbohydrateContent 39g carbohydrate (3g sugars, FiberContent 5g fiber), ProteinContent 28g protein.

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