SZECHUAN CHICKEN WITH GARLIC SAUCE RECIPES

Name: Szechuan Garlic Chicken
Prep time: 25 min
Cook time: 15 min
Total time: 40 min
Yield: 4 serving(s)
Ingredients: 1 lb skinless chicken breast; vegetable oil (for frying); 1/4 teaspoon cornstarch; 3 tablespoons chicken broth; 1/4 cup chopped garlic; 1/3 cup sliced water chestnuts; 1/3 cup bamboo shoots or 1/3 cup cooked carrot; 1/2 teaspoon salt; 1/2 teaspoon sugar; 3 tablespoons soy sauce; 1/2 cup water; 1 teaspoon sesame oil; 1 teaspoon dry sherry (or rice wine); 1/4 teaspoon salt; 1 tablespoon sesame oil; 1 egg white

SZECHUAN GARLIC CHICKEN RECIPE - FOOD.COM

Szechuan Garlic Chicken Recipe - Food.com image

Make and share this Szechuan Garlic Chicken recipe from Food.com.

Total Time 40 minutes

Prep Time 25 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 16

Ingredients

1 lb skinless chicken breast
vegetable oil (for frying)
1/4 teaspoon cornstarch
3 tablespoons chicken broth
1/4 cup chopped garlic
1/3 cup sliced water chestnuts
1/3 cup bamboo shoots or 1/3 cup cooked carrot
1/2 teaspoon salt
1/2 teaspoon sugar
3 tablespoons soy sauce
1/2 cup water
1 teaspoon sesame oil
1 teaspoon dry sherry (or rice wine)
1/4 teaspoon salt
1 tablespoon sesame oil
1 egg white

Steps:

Chop chicken breasts into 2-inch square pieces. Mix marinade ingredients in a medium bowl. Add chicken; mix well. Let stand 20 minutes. Heat vegetable in wok over medium heat 1 minutes. Add chicken pieces. Stir-fry until chicken is almost cooked, 3-4 minutes. Remove chicken, draining well over wok; set aside. Remove all but 4 tablespoons oil from wok. Dissolve cornstarch in chicken broth to make a paste; set aside. Heat oil in wok over medium heat 1 minutes. Add cooked chicken, garlic, water chestnuts and bamboo shoots or carrots. Stir-fry about 2 minutes. Add salt, sugar, soy sauce and water. Cover and cook over low heat for 10 minutes. Add cornstarch paste. Stir-fry until sauce thickens slightly, about 30 seconds. Stir in 1 teaspoons sesame oil. Serve hot.

Nutrition Facts : Calories 209.2, FatContent 6.1, SaturatedFatContent 1.1, CholesterolContent 66, SodiumContent 1315.9, CarbohydrateContent 6.6, FiberContent 0.9, SugarContent 1.6, ProteinContent 29.8

TEN MINUTE SZECHUAN CHICKEN RECIPE | ALLRECIPES

Ten Minute Szechuan Chicken Recipe | Allrecipes image

A simple, quick recipe for Szechuan-style chicken with basic ingredients. This is usually served over white rice.

Provided by PUSATERI

Categories World Cuisine Asian Chinese

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 10

Ingredients

4 boneless skinless chicken breasts, cut into cubes
3 tablespoons cornstarch
1 tablespoon vegetable oil
4 cloves garlic, minced
5 tablespoons low-sodium soy sauce
1?½ tablespoons white wine vinegar
¼ cup water
1 teaspoon white sugar
3 green onions, sliced diagonally into 1/2 inch pieces
? teaspoon cayenne pepper, or to taste

Steps:

Place the chicken and cornstarch into a bag or bowl, and toss to coat. Heat oil in a wok or large skillet over medium-high heat. Fry the chicken pieces and garlic, stirring constantly until lightly browned. Stir in the soy sauce, vinegar, sugar and water. Cover, and cook until the chicken pieces are no longer pink inside, 3 to 5 minutes.
Stir in the green onion, and cayenne pepper, cook uncovered for about 2 more minutes. Serve over white rice.

Nutrition Facts : Calories 205.7 calories, CarbohydrateContent 10.1 g, CholesterolContent 68.4 mg, FatContent 4.9 g, FiberContent 0.6 g, ProteinContent 28.7 g, SaturatedFatContent 0.9 g, SodiumContent 744.6 mg, SugarContent 1.7 g

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