POTATOES AND ONION SOUP RECIPES

Name: Chicken Vegetable Soup with Potatoes
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4 servings.
Ingredients: 1 pound boneless skinless chicken breasts, cut into cubes; 2 cups chicken broth, divided; 1 teaspoon Italian seasoning; 1 garlic clove, minced; 1/4 teaspoon paprika; 4 small red potatoes, cut into 1-inch pieces; 3 small carrots, cut into 1/2-inch pieces; 5 celery ribs, cut into 1/2-inch pieces; 1 medium onion, cut into wedges; 2 tablespoons chopped celery leaves; 2 tablespoons all-purpose flour; 2 tablespoons minced fresh parsley; 1-1/2 teaspoons lemon juice

CHICKEN VEGETABLE SOUP WITH POTATOES RECIPE: HOW TO MAKE IT

Chicken Vegetable Soup with Potatoes Recipe: How to Make It image

"I'm always looking for recipes that are low in fat but don't taste like it," notes Anna Overton of Lakewood, California. "Even my picky son likes this soup!"

Provided by Taste of Home

Categories Dinner Lunch

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 4 servings.

Number Of Ingredients 13

Ingredients

1 pound boneless skinless chicken breasts, cut into cubes
2 cups chicken broth, divided
1 teaspoon Italian seasoning
1 garlic clove, minced
1/4 teaspoon paprika
4 small red potatoes, cut into 1-inch pieces
3 small carrots, cut into 1/2-inch pieces
5 celery ribs, cut into 1/2-inch pieces
1 medium onion, cut into wedges
2 tablespoons chopped celery leaves
2 tablespoons all-purpose flour
2 tablespoons minced fresh parsley
1-1/2 teaspoons lemon juice

Steps:

In a large saucepan, combine the chicken, 1-3/4 cups broth, Italian seasoning, garlic and paprika. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Add the potatoes, carrots, celery, onion and celery leaves. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until vegetables are tender., In a small bowl, combine flour and remaining broth until smooth; gradually add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in parsley and lemon juice.

Nutrition Facts : Calories 219 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 65mg cholesterol, SodiumContent 619mg sodium, CarbohydrateContent 20g carbohydrate (6g sugars, FiberContent 4g fiber), ProteinContent 26g protein. Diabetic Exchanges 3 lean meat

KALE SOUP WITH POTATOES AND SAUSAGE RECIPE - NYT COOKING

Kale Soup With Potatoes and Sausage Recipe - NYT Cooking image

Though kale probably originated in the dry heat of the Mediterranean, it became a fixture in the kitchens of northern Europe. In Scotland, according to the author Elizabeth Schneider, "to come to cail," was an invitation to come to dinner. Recent devotees extol the virtues of undercooked kale. But having spent five winters in Provincetown, Mass., where the Portuguese eat their kale with sausage or fish, I grew to like mine similar to theirs: slow-simmered in bacon or sausage fat, or braised in chicken broth until it's soft and sweet.

Provided by Molly O'Neill

Total Time 1 hours 30 minutes

Yield 4 servings

Number Of Ingredients 10

Ingredients

1 pound linguiça or uncured Spanish chorizo, cut across into 1/8-inch-thick slices
1 large onion, peeled and chopped
1 clove garlic, peeled and minced
2 large baking potatoes, peeled and cut into 1/4-inch cubes
1 1/2 heads kale, stemmed and coarsely chopped (about 6 cups)
4 cups chicken broth, homemade or low-sodium canned
1 tablespoon balsamic vinegar
2 teaspoons kosher salt
Freshly ground pepper to taste
3 plum tomatoes, cored and cut into 1/2-inch dice

Steps:

Place the sausage in a large pot over medium-low heat and cook until it begins to render its fat, about 2 minutes. Add the onion and cook for 2 minutes. Add the garlic and potatoes and cook for 2 minutes. Add the kale and cook, stirring constantly, for 2 minutes longer.
Stir in the chicken broth, vinegar and salt. Bring to a boil, reduce heat, cover and simmer for 1 hour. Season with pepper. Stir in the tomatoes and cook, uncovered, for 15 minutes. Divide among 4 bowls and serve.

Nutrition Facts : @context http//schema.org, Calories 793, UnsaturatedFatContent 27 grams, CarbohydrateContent 54 grams, FatContent 47 grams, FiberContent 5 grams, ProteinContent 39 grams, SaturatedFatContent 17 grams, SodiumContent 1767 milligrams, SugarContent 9 grams

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