SWEET POTATOES WITH CARDAMOM RECIPES

Name: Cardamom Sweet Potatoes
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 6 servings.
Ingredients: 1 can (40 ounces) sweet potatoes, drained or 1-1/2 pounds fresh sweet potatoes, cooked; 9 tablespoons brown sugar, divided; 1 tablespoon vanilla extract; 1/2 teaspoon salt; 1/2 teaspoon ground nutmeg; 1/2 teaspoon ground cardamom; 2/3 cup milk; 2 tablespoons butter, melted

CARDAMOM SWEET POTATOES RECIPE: HOW TO MAKE IT

Cardamom Sweet Potatoes Recipe: How to Make It image

If you're looking for a tasty change of pace from traditional mashed potatoes, give this recipe a try. You can use either canned or fresh sweet potatoes with wonderful results.—Sandy Waters, Mt. Lebanon, Pennsylvania

Provided by Taste of Home

Categories Side Dishes

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 6 servings.

Number Of Ingredients 8

Ingredients

1 can (40 ounces) sweet potatoes, drained or 1-1/2 pounds fresh sweet potatoes, cooked
9 tablespoons brown sugar, divided
1 tablespoon vanilla extract
1/2 teaspoon salt
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cardamom
2/3 cup milk
2 tablespoons butter, melted

Steps:

In a bowl, beat sweet potatoes, 6 tablespoons brown sugar, vanilla, salt, nutmeg and cardamom. Add milk; mix well. Spoon into a greased 1-qt. casserole. Drizzle with butter; sprinkle with remaining brown sugar. Bake at 350° for 40 minutes or until top is lightly browned.

Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent

WHIPPED CARDAMOM SWEET POTATOES RECIPE | ALLRECIPES

Whipped Cardamom Sweet Potatoes Recipe | Allrecipes image

These sweet potatoes are the best ever.

Provided by GODGIFU

Categories Side Dish Vegetables Sweet Potatoes

Yield 8 servings

Number Of Ingredients 6

Ingredients

5 pounds sweet potatoes
½ cup unsalted butter, softened
½ teaspoon ground cardamom
salt and pepper to taste
1 quart vegetable oil for frying
¾ pound thinly sliced shallots

Steps:

Preheat oven to 400 degrees F (200 degrees C).
Prick sweet potatoes with a fork. Bake for 1 hour or until tender; reduce oven temperature to 250 degrees F (120 degrees C).
Scoop potato flesh out of skins and place into a mixing bowl. Slowly beat in the butter and cardamom. Whip until potatoes are smooth and fluffy; season with salt and white pepper. Keep warm in oven.
In a large deep skillet, heat 1 inch of oil until shimmering. Add 1/2 of the shallots to oil and fry until crisp. Transfer the shallots, using a slotted spoon, to a paper towel; season with salt. Repeat the process until all the shallots are fried. Garnish top of potatoes with shallots.

Nutrition Facts : Calories 474 calories, CarbohydrateContent 64.3 g, CholesterolContent 30.5 mg, FatContent 22.7 g, FiberContent 8.8 g, ProteinContent 5.7 g, SaturatedFatContent 8.7 g, SodiumContent 162.8 mg, SugarContent 13.2 g

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