DEHYDRATED REFRIED BEANS RECIPES

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REFRIED BEANS (FRIJOLES REFRITOS) | MEXICAN MADE MEATLESS™



Refried Beans (Frijoles Refritos) | Mexican Made Meatless™ image

No more buying awful tasting canned refried beans, you'll love this easy homemade recipe for authentic refried beans. A pantry staple recipe that's quick, easy, inexpensive and delicious.

Provided by Nancy Lopez-McHugh & MexicanMadeMeatless.com

Categories     Main Course    Side Dish

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 5

2 cups homemade pinto beans ((include some broth too))
3 tablespoons olive oil (or vegetable oil of choice)
? cup of finely chopped white onion
2 to 3 dried chiles de arbol (or dried/fresh chile of choice)
pinch of sea salt if necessary

Steps:

  • Heat the oil in a large frying pan, once it's hot add the onion and cook until browned and crispy (this gives it a great taste, or you can just sauté until tender.) Next add the dried or fresh chiles and cook just until they brown or begin to blister -- this happens quickly so be ready to proceed.
  • Next add the boiled beans -- be careful because it will splash, allow to fry for about 3 minutes. Next add about ¼ cup of the broth and then begin mashing the beans until you achieve the desired texture. The broth will help with the mashing and you'll need to add a little bit of the broth to help you achieve the texture you desire.
  • Continue to "fry" for about 5-8 minutes or until they have the consistency you want. Remember to adjust the consistency to your needs by cooking longer to thicken or adding more broth/water to thin out. Taste and add salt as desired.

Nutrition Facts : ServingSize 4 servings, Calories 221 kcal, CarbohydrateContent 24 g, ProteinContent 8 g, FatContent 11 g, SaturatedFatContent 2 g, SodiumContent 2 mg, FiberContent 8 g, SugarContent 1 g

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HOW TO DEHYDRATE REFRIED BEANS: STEP BY STEP - FOODS GUY
24/05/2021 · Dehydrating Refried Beans In The Oven. Layer a baking sheet with parchment paper. Spoon refried beans across the pan or spread out in a thin layer. Bake in the oven at 350 degrees for about 10 minutes, or until dry. Use a food processor, rolling pin, or another tool to smash and crush the dried refried beans.
From foodsguy.com
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DEHYDRATED REFRIED BEANS - ALL INFORMATION ABOUT HEALTHY ...
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DRIED BEANS - EXCALIBUR DEHYDRATOR RECIPES
Dried beans make a great addition to soup & chili! Directions. 1 Remove shells and wash, omit if using canned beans. 2 Pretreat by blanching in boiling water. Do not fully cook beans. 3 Drain. 4 Dry beans at 125ºF until hard brittle for approximately 9 – 13 hours.
From excaliburdehydrator-recipes.com
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CHEESY REFRIED BEANS - MEXICAN RECIPES - OLD EL PASO
Preparation. Heat oven to 375°F. Spray 9-inch pie plate with cooking spray. In small bowl, mix refried beans and Cheddar cheese. Spread in pie plate. Sprinkle with queso fresco cheese. Bake uncovered 20 to 25 minutes or until bubbly and heated through. Serve with rice as side dish.
From oldelpaso.com
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Our dehydrated refried bean mix is amazing in flavor and in texture with only 3 ingredients: dried pinto beans, dried onion flakes, and sea salt. Refried beans are low in fat, high in fiber, and contain all the benefits of the pinto beans and onions, along with the delicious seasoning of the sea salt. Save time and money by using dried beans in ...
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From dehydratedbeans.com
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